the VOYEDGE RX BLOG
life. travel. fitness.
7 Bodyweight CrossFit Chipper Workouts
Add these workouts to your next trip and you won’t be disappointed. Blog by: Chris Castellano of Fittesttravel.com
5 Ways To Stay Fit While You Travel
Use these five pro tips to stay fit while you travel! No equipment, no problem!
Travel Workout #74
EMOM x 20mins
1st. 5 Shrimp Squats/leg
2nd. 10-12 Archer Style Push-Ups
3rd. 30sec Hollow Rock with Flutter
4th. Pike Deficit Push-Ups
Travel Workout #73
Travel Workout #73.
10 Rounds of:
5 Jumping Air Squats
5 Broad Jumps
For time.
THE 3 KEYS TO A SUCCESSFUL HOTEL WORKOUT
No local gym to drop into? Use these essential travel movements to get a sweat in on your next trip.
Travel Workout 1.25.2019
Looking for a workout you can do anywhere? Read more in our quick blog so you can find your sweat fix with VoyEdge RX.
Travel Workout 11.30.2019
Travel WOD 11.30.2019 - 21-15-9 of Burpees and dumbbell thrusters. Submitted by: Aimee Young.
Travel Workout 11.23.2018
Travel WOD: 4 rounds:,Run 400m, 30 air squat, 20 double dumbbell ground to overhead. WOD credit: Aimee Young
#WORKOUToftheWEEK 8.17.2018
5 Rounds for Time
50 Air Squats
40 Porch Jumps (on a rock)
30 Mountain Climbers
20 Lunges
10 Push Ups
Fittest Travel WOD #26
Looking to stay fit while you travel? Fittest Travel is back with a workout you can do anywhere, anytime.
Fittest Travel WOD #22
Fittest Travel workout #22. Handstands and squat holds. Read more in the blog via @FittestTravel
Fittest Travel WOD #20
Join the ‘Athletic Nomad Club’ with Fittest Travel and see this week’s travel workout you can do anywhere.
Fittest Travel WOD #18
Courtesy of FittestTravel.com - Travel WOD #18 - 250 Air Squats for time.
Read more in the blog.
Fittest Travel WOD #17
Looking to stay fit while traveling? Our good friends @FittestTravel have a list of 100 travel workouts you can do anywhere. Read more in the blog and never worry about staying fit while you travel again.
Fittest Travel WOD #15
Traveling and don't have access to a gym? Check out this travel workout from our friends at Fittest Travel and follow their tribe.
Travel WOD 12.15.2017 #12
Fittest Travel is back with another stellar 'on-the-go' workout. See more on the blog inside and why you need to travel with a jump rope. It's the perfect tool for staying fit while traveling.
Fittest Travel WOD #10 - 11/10/2017
Wanna know how to stay fit while traveling? Get ahold of the 'Athletic Nomad' guide from our friends at FittestTravel.com - read more in the blog post.