Bodyweight Chief: 5 rounds for time of a 3-minute AMRAP of 3x burpees, 6x pushups, 9x air squats

Let’s talk about burpees for a minute…

Workout #28 brought to you by @FittestTravel

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Looking for a good combination of bodyweight and exercise movements all in one? Our friends from Fittest Travel www.fittesttravel.com are back again this week with another AWESOME travel workout. Here's how to stay fit while traveling. 

Burpees suck. That's why we do them. But, did you know burpees also hate you back? Here's my pick for the #WODoftheWEEK for @VoyedgeRX called, '100 burpees for time.' I finished at 7:05 and paced pretty well. What will your time be?