the VOYEDGE RX BLOG

life. travel. fitness.

Al Sanzari 10/13/23 Al Sanzari 10/13/23

Workout of the Week - TTT

Get ready for some shoulder to overhead, front squats, and box jumps with a twist!

Tony Beringer 5/3/21 Tony Beringer 5/3/21

Workout of the Week - It's A Doozy

Kettlebell Town, Population: YOU

Tony Beringer 1/25/21 Tony Beringer 1/25/21

Workout of the Week - Sunday Funday

Sunday Funday

Guest User 7/15/20 Guest User 7/15/20

The PFAA is Formed

CrossFit Games Community have banned together to form the PFAA, or the Professional Fitness Athlete’s Association.

Guest User 7/10/20 Guest User 7/10/20

Mayhem Madness Moved, Games on the Brink

What do you think they should do?

Guest User 7/6/20 Guest User 7/6/20

Bright Future Seems Brighter After Castro Podcast

Grab your sunglasses, the future of our sport is looking BRIGHT!

Guest User 7/1/20 Guest User 7/1/20

CrossFit Launches Scholarship Program

Things are changing for the better!

Guest User 6/29/20 Guest User 6/29/20

Things Trending Up

LOOK WHO’S BACK!!!!

Guest User 6/28/20 Guest User 6/28/20

CrossFit Games Update: The Future is Bright

A massive development!

Guest User 6/26/20 Guest User 6/26/20

The Wicked Witch is Dead

It’s a new beginning in the community!

Guest User 6/25/20 Guest User 6/25/20

HQ Update: Greg Glassman The Monster

The monster we all secretly saw coming…

Guest User 6/23/20 Guest User 6/23/20

Hats Off to Rogue

Crushed it!

Guest User 6/10/20 Guest User 6/10/20

Glassman Out

Guest User 6/8/20 Guest User 6/8/20

The Day That CrossFit Died

The functional fitness community is in a state we have never seen before.

Guest User 3/19/20 Guest User 3/19/20

Life, A Little Travel, & A Lot Of Fitness During A “Lockdown”

“We must find a way to still be human…”

Guest User 12/23/19 Guest User 12/23/19

COUNT IT: A CROSSFIT RANT

He’s fired up!!

Guest User 10/26/19 Guest User 10/26/19

CROSSFIT GAMES UPDATE: 20.3 STRATEGY

20.3 is here! Check out the strategy going into week 3 of The CrossFit Open!

Guest User 10/25/19 Guest User 10/25/19

CROSSFIT IS BLEEDING

CrossFit may be in trouble here…

Al Sanzari 10/21/19 Al Sanzari 10/21/19

Workout of the Week - 10.21.19. "CrossFit EO"

Here’s an awesome partner workout from one of our favorite boxes in Munich, Germany!

Guest User 10/19/19 Guest User 10/19/19

CROSSFIT OPEN STRATEGY: 20.2

20.2 is here! Marc weighs in on how to take on week 2 of The CrossFit Open!