the VOYEDGE RX BLOG
life. travel. fitness.
Staying Healthy on the Road: Good Habits for Travelers
Looking for some tips on how to stay fit while traveling? Read this blog post by Sheila of FitSheila.com
Fittest Travel WOD #22
Fittest Travel workout #22. Handstands and squat holds. Read more in the blog via @FittestTravel
Fittest Travel WOD #18
Courtesy of FittestTravel.com - Travel WOD #18 - 250 Air Squats for time.
Read more in the blog.
Fittest Travel WOD 3.30.2018 "1-mile time"
When was the last time you measured your 1-mile run? @FittestTravel is back with a slew of new travel WOD's to help you measure, improve and stay motivated as an athletic nomad.
Fittest Travel WOD #10 - 11/10/2017
Wanna know how to stay fit while traveling? Get ahold of the 'Athletic Nomad' guide from our friends at FittestTravel.com - read more in the blog post.
Travel WOD - 10.20.2017 "Fittest Travel #7"
How to say fit while traveling. Here's another outdoor workout you can do from our friends at www.fittesttravel.com that is just Travel WOD #7 from their long list of active workouts. Visit them to find out more.
TRAVEL WOD 10.06.2017
We're back this week with another travel WOD from FittestTravel.com - be sure to follow them and download their PDF of amazing travel and fitness content. Submit a travel WOD to us by emailing our team at: staff@voyedgerx.com
Ways To Eliminate Vacation Stress
Henry Moore of, FitWellTraveler.com breaks down how to unwind and relax while on vacation in this guest blog post. Read more.
#WODoftheWEEK "The Chief"
#WODoftheWEEK is "The Chief." 5 Rounds 3 Minute AMRAPs of: Hang Power Cleans @135/95, 6 push-ups, 9 air squats. Rest 1-minute in-between rounds. Score is total rounds completed! Read more in the blog below and email us to submit your boxes' #WODoftheWEEK.