WORKOUT OF THE WEEK
Remember that workout?
WORKOUT OF THE WEEK
Every week VoyEdge RX will post a blog from a recent workout either we performed at a CrossFit affiliate or a submitted workout done by a member of our community.
Help us out by submitting a #WORKOUToftheWEEK by emailing us the workout to: staff@voyedgerx.com or submit it below
Get ready for some shoulder to overhead, front squats, and box jumps with a twist!