Travel Workout #77

100-80-60-40-20 of: Double Unders, 1/2 number of sit-ups, After every ‘round’ do a 200-meter run

Travel WorkoutsCameron KingNovember 6, 2019custom tours, fitness companies, how to do double unders, fitnes so the go, roadmap to fitness, workouts to try, vacation wods, vacation workouts, jump rope workouts, travel companies, crossfit travel wodsComment

Travel Workout #73

Travel Workout #73.

10 Rounds of:

5 Jumping Air Squats
5 Broad Jumps

For time.

Travel WorkoutsCameron KingOctober 9, 2019burpee broad jumps, jumping air squat, lauren fisher, lauren fisher crossfit, travel workouts, workouts on the go, crossfit travel wods, workouts you can do anywhere, hotel room workouts, fitness to goComment

Travel Workout #71

Hotel Hell - 100 DB thrusters for time, every minute on the minute: do three burpees

Travel WorkoutsCameron KingSeptember 25, 2019travel workout, hotel hell, banff, canada, workouts anywhere, workouts to do, try these workouts, dumbbell hotel, hotel hellhotel fitness spain, crushing it, voyedge rx, travel wods, travel wods fitness companies, croffit travel wods, crossfit travel wodsComment

Travel Workout 1.25.2019

Looking for a workout you can do anywhere? Read more in our quick blog so you can find your sweat fix with VoyEdge RX.

Travel WorkoutsCameron KingJanuary 25, 2019voyedge rxtravel workout, push ups, mountain climbers, air squats, workout you can do anywhere, hotel room workouts, beach workouts, crossfit travel wodsComment

Wisdom of the Week: Lat Mobility Partner Smash

Part 3 of our latissimus dorsi mobility series is here! Check out the view of the Dolomites in the background, and give this one a try with a buddy.

Wisdom of the Week- Breaking Down The Rope Climb

Still struggling with those pesky rope climbs? DON'T STRESS! This week we break down the foot clamp to help you increase efficiency in your rope climb.

Travel WOD 2.17.2017 "Walk This Way"

Stuck at home? Or your ski chalet? Here's a great travel WOD that utilizes some elite gymnastics movements. Don't worry though, we've got scaling options for you as well. Check back every Friday for more travel WOD's from our Level Three CrossFit Coach, Larry Thomas.

Travel WorkoutsSasha PreziosaFebruary 19, 2017Commonwealth CrossFitCrossFit, handstand walk, running, travel wod, at home workouts, how to do a handstand walk, crossfit travel companies, crossfit wods, crossfit travel wodsComment

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