the VOYEDGE RX BLOG
life. travel. fitness.
3 Travel Hacks To Make Life Easier
These simple hacks will make your next trip way more awesome.
VOYEDGE RX: WHAT TO EXPECT WHEN YOU TRAVEL WITH US
In case you’re wondering what it’s like to travel with us…
7 Bodyweight CrossFit Chipper Workouts
Add these workouts to your next trip and you won’t be disappointed. Blog by: Chris Castellano of Fittesttravel.com
VOYEDGE RX: WHAT TO EXPECT WHEN YOU TRAVEL WITH US
In case you’re wondering what it’s like to travel with us…
THE DO'S AND DON'TS OF CROSSFIT DROP INS
Dropping into another box while you’re traveling? Here are some must DO’s and DON’Ts!
Travel Workout 2.8.2019
100-80-60-40-20 of: Double unders, 1/2 sit ups, run 200 meters after every round.
Getting Ready For That Big Cycling Expedition
Henry Moore of FitWellTraveler.com chimes in with what to pack for a cycling expedition.
#WORKOUToftheWEEK 7.27.2018
No box around? No problem. See our latest #WODoftheWEEK and a 25-minute partner AMRAP we recently did on tour while in Croatia.
Traveling can be a daunting thing
Need some tips on how to relax while on vacation? Here’s a sponsored post by: The Recovery Village on how to reduce stress and make the most of your time off.
How to Build Your Own Workout Routines – Advice from a Two-time Olympian
Looking to build your own workouts in the gym? Take this advice from a two-time Olympian.
Why Costa Rica is the Perfect Getaway
Why Costa Rica is the perfect winter getaway. Welcome to Puerto Viejo, Costa Rica, the perfect place for a yoga retreat, jungle hikes, whitewater rafting, and so much more.....
Sloths, Surf and Sun: Get to Know Puerto Viejo
We're just over two weeks out from our Costa Rica 2017 tour! Want to know where to stay, what to eat, and what to do in Puerto Viejo? We got you covered....email Nolan at: Nolan@voyedgerx.com with any and all questions relating to our future tours!
T-Minus 10 Days to Adventure
T-minus 10 days until our Northern Italy & Switzerland tour kicks off. Find out what VRX guide Marc is MOST looking forward to there...
Wisdom of the Week - "Growth only occurs in a state of discomfort."
"Growth only begins in a state of discomfort." See why getting out of your comfort zone willingly, or unwillingly is the perfect recipe for getting out and doing more with your life.
Iceland: What to expect and what to pack
What to do, where to go. Here is the ultimate guide to taking a trip to Iceland. Join us twice a year in July and March on a 7 day, 6 night trip to Reykjavik! By: Meghan Milazzo
#WODoftheWEEK 3.13.2017
This week's #WODoftheWEEK comes to you from @UpperCapeCrossFit, where we dropped-in yesterday to do a partner WOD with several of their members who are coming on our 2018 Costa Rica trip! Only 12 more spots left!