Posts tagged stay fit while traveling
PLANE FOOD? NO THANKS, HARD PASS

Wondering how to stay healthy and keep those gains at the airport? Look no further!

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#WODoftheWEEK "Blake" - Hero Workout

"Blake" - 4 ROUNDS FOR TIME

  • 100 ft Overhead Walking Lunge (45/35 lb plate)
  • 30 Box Jumps (24/20 in)
  • 20 Wall Balls Shots (20/14 lb, 10/9 ft)
  • 10 Handstand Push-Ups
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'12 Days of Christmas' WOD from CrossFit Southie

Tackled this, '12 Days of Christmas,' WOD from CrossFit Southie a while back, and let me tell you how much Turkish Get-Ups can really suck.....read more in the blog. 

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Travel WOD 12.15.2017 #12

Fittest Travel is back with another stellar 'on-the-go' workout. See more on the blog inside and why you need to travel with a jump rope. It's the perfect tool for staying fit while traveling. 

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#WODoftheWEEK 10.23.2017

Muscleups & Assault Bike? Here's how to stay fit, even with a torn achilles. By Founder: Tony Beringer

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Travel WOD - 10.20.2017 "Fittest Travel #7"

How to say fit while traveling. Here's another outdoor workout you can do from our friends at www.fittesttravel.com that is just Travel WOD #7 from their long list of active workouts. Visit them to find out more. 

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TRAVEL WOD 10.06.2017

We're back this week with another travel WOD from FittestTravel.com - be sure to follow them and download their PDF of amazing travel and fitness content. Submit a travel WOD to us by emailing our team at: staff@voyedgerx.com

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Fittest Travel - Outdoor Workout #4

Looking for a good combination of bodyweight and exercise movements all in one? Our friends from Fittest Travel www.fittesttravel.com are back again this week with another AWESOME travel workout. Here's how to stay fit while traveling. 

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Fittest Travel - Travel WOD 9.22.2017

The workout so good, you'll do it every day from a month! Introducing, Chris Castellano from FittestTravel.com! He'll be bringing us a new travel WOD each and every Friday for those of you who can't miss a day of training and need to get your workouts in. 

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