the VOYEDGE RX BLOG
life. travel. fitness.
Tips To Stay In Shape While Traveling
Looking for a few tips to stay fit while you travel? Read more in this guest blog post.
PLANE FOOD? NO THANKS, HARD PASS
Wondering how to stay healthy and keep those gains at the airport? Look no further!
Fittest Travel WOD #22
Fittest Travel workout #22. Handstands and squat holds. Read more in the blog via @FittestTravel
FITTEST TRAVEL WOD #16 'FILTHY FIFTY'
"Filthy Fifty" Travel WOD from Fittest Travel.
50 Push-Ups
50 Squats
50 Burpees
50 Sit-Ups
50 Wall Slides
50 Glute Bridges
Staying Fit On The Road: Exercise & Travel
Guest blog post by: Henry Moore of FitWellTraveler.com details how to stay fit and active while traveling!
Fittest Travel WOD #15
Traveling and don't have access to a gym? Check out this travel workout from our friends at Fittest Travel and follow their tribe.
#WODoftheWEEK "Blake" - Hero Workout
"Blake" - 4 ROUNDS FOR TIME
- 100 ft Overhead Walking Lunge (45/35 lb plate)
- 30 Box Jumps (24/20 in)
- 20 Wall Balls Shots (20/14 lb, 10/9 ft)
- 10 Handstand Push-Ups
Fittest Travel WOD #13 1.5.2018
Fittest Travel is back with their first travel WOD of 2018! Come and get some on the blog, and check back every Friday for a new way to stay fit while traveling.
'12 Days of Christmas' WOD from CrossFit Southie
Tackled this, '12 Days of Christmas,' WOD from CrossFit Southie a while back, and let me tell you how much Turkish Get-Ups can really suck.....read more in the blog.
Travel WOD 12.15.2017 #12
Fittest Travel is back with another stellar 'on-the-go' workout. See more on the blog inside and why you need to travel with a jump rope. It's the perfect tool for staying fit while traveling.
Fittest Travel WOD #11 - 'All Jacked Up'
Fittest Travel is back with WOD #11 from their blog, and they've ensured you're going to bring your jump rope with you wherever you go in the world. For more, see them at www.fittesttravel.com
Fittest Travel WOD #10 - 11/10/2017
Wanna know how to stay fit while traveling? Get ahold of the 'Athletic Nomad' guide from our friends at FittestTravel.com - read more in the blog post.
Fittest Travel WOD #8 - 10.27.2017
Learn to stay fit while traveling with our good friends from FittestTravel.com. See another one of their workouts here.
#WODoftheWEEK 10.23.2017
Muscleups & Assault Bike? Here's how to stay fit, even with a torn achilles. By Founder: Tony Beringer
Travel WOD - 10.20.2017 "Fittest Travel #7"
How to say fit while traveling. Here's another outdoor workout you can do from our friends at www.fittesttravel.com that is just Travel WOD #7 from their long list of active workouts. Visit them to find out more.
TRAVEL WOD 10.06.2017
We're back this week with another travel WOD from FittestTravel.com - be sure to follow them and download their PDF of amazing travel and fitness content. Submit a travel WOD to us by emailing our team at: staff@voyedgerx.com
Fittest Travel - Outdoor Workout #4
Looking for a good combination of bodyweight and exercise movements all in one? Our friends from Fittest Travel www.fittesttravel.com are back again this week with another AWESOME travel workout. Here's how to stay fit while traveling.
Fittest Travel - Travel WOD 9.22.2017
The workout so good, you'll do it every day from a month! Introducing, Chris Castellano from FittestTravel.com! He'll be bringing us a new travel WOD each and every Friday for those of you who can't miss a day of training and need to get your workouts in.