Travel Workout #75

6 RFT (rounds for time): 10 push-ups, 30 Mountain Climbers, 30 Air Squats

Travel WorkoutsCameron KingOctober 23, 2019custom tours, travel workouts, workouts you can do anywhere, travel wod, list of travel workouts, workouts to try, no equipment workouts, voyedge rx, travel and fitnessComment

Travel Workout #72

Fitness on the go. Here’s a great partner workout you can do anywhere with no equipment.

Travel WorkoutsCameron KingOctober 2, 2019travel workout, shoulder plank taps, how to do shoulder plank taps, fitness on the go, travel wod, travel workouts, travel workouts voyedge rx, apparel, fitness companies, burpee, single leg shoulder v-upsComment

Travel Workout #70

EMOM x 20/24/28/32.... (add 4 mins up to a max of 40mins)
1st - Bent Over Row + Snatch High Pull + Muscle Snatch x 3/arm
2nd - 8 Dumbbell Cross Body RDL/arm
3rd - 8 Half Kneeling Arnold Press/arm
4th - 8 Single Arm DB Rack Reverse Lunge/leg

Travel WorkoutsCameron KingSeptember 18, 2019travel workout, filly, marcus filly, db hotel workouts, workouts on the go, travel wod's, travel wod, fitness travel companies, quick and easy workouts, dumbbell workoutsComment

THE 3 KEYS TO A SUCCESSFUL HOTEL WORKOUT

No local gym to drop into? Use these essential travel movements to get a sweat in on your next trip.

Travel Workout 1.18.2019

Travel WOD 1.18.2019 - 50 sit-ups then tabata air squats, then 50 sit-ups for time.

Travel WorkoutsCameron KingJanuary 18, 2019travel wod, travel workout, workouts on the go, squats, tabata method, tabata interval training, workouts you can do anywhereComment

Travel Workout 11.30.2019

Travel WOD 11.30.2019 - 21-15-9 of Burpees and dumbbell thrusters. Submitted by: Aimee Young.

Travel WorkoutsCameron KingNovember 30, 2018travel wod, travel workouts, workouts on thee go, hotel room workouts, cardio workouts, burpees, go and get some, eric thomasComment

Travel Workout 11.9.2018

Three rounds of: 100 double unders and 50 walking lunges. WOD credit: Aimee Y.

Travel WorkoutsCameron KingNovember 9, 2018travel wod, workoutts on the go, workouts on the go, workouts you can do anywhere, lift, eat, travel workout jungle, double under travel wod, how to do the walking lungeComment

Travel WOD 11.2.2018

Bodyweight Chief: 5 rounds for time of a 3-minute AMRAP of 3x burpees, 6x pushups, 9x air squats

Travel WorkoutsNolan ThompsonNovember 3, 2018fitness, travel workout, travel wod, crossfit wod, how to do a burpee, the chief, the chief crossfitComment

Fittest Travel WOD #28

Workout #28 brought to you by @FittestTravel

Travel WorkoutsCameron KingAugust 12, 2018fitness, fitness on the go, fitness apps, workouts to do anywhere, travel workout, travel wod, how to do a burpee, fittest travel, fittest on earth, hotel room workoutsComment

Travel WOD 12.15.2017 #12

Fittest Travel is back with another stellar 'on-the-go' workout. See more on the blog inside and why you need to travel with a jump rope. It's the perfect tool for staying fit while traveling.

Travel WorkoutsCameron KingDecember 19, 2017Fitness Vacations, travel wod, fittest travel, twitter, double unders, learn double unders, how to, stay fit while traveling, stay fit, get fit on the road, hotel room workouts, work out on the go, bodyweight workouts, bodyweight movements, rogue speed rope, rogue fitnessComment

Fittest Travel Hotel WOD - 11-17/2017 'Hotel Hell'

Another travel workout coming from our friends at Fittest Travel. This one is called, 'Hotel Hell,' and takes its name right from your favorite things....the dumbbells and burpees.

Travel WorkoutsCameron KingNovember 20, 2017hotel hell, fittest travel, how the strongest stay fit, hotel room workout, travel wod, travel fitness companiesComment

Fittest Travel WOD #8 - 10.27.2017

Learn to stay fit while traveling with our good friends from FittestTravel.com. See another one of their workouts here.

Travel WorkoutsCameron KingOctober 27, 2017stay fit, travel, travel wod, travel companies, stay fit while traveling, burpees, jump squat, push ups, travel wod fittest travel, stay fit for travelers, staying fit on the road, travel workouts, on the go workouts, easy WODSComment

Fittest Travel - Travel WOD 9.22.2017

The workout so good, you'll do it every day from a month! Introducing, Chris Castellano from FittestTravel.com! He'll be bringing us a new travel WOD each and every Friday for those of you who can't miss a day of training and need to get your workouts in.

Guest Blog, Travel WorkoutsCameron KingSeptember 22, 2017Fittest Travelfittest travel, travel wod, crossfit, workout anywhere, love what you do, stay fit while traveling, chris castellano, guest blog, fitness and travel, crossfit vacationsComment

Fitness Can Be Found Anywhere

Fitness Can Be Found Anywhere. See how and why travel isn't an obstacle to fitness. You're capable of anything, anywhere and should be able to do much more than you think. Follow me on twitter @athletecoacht and our newest friends @fittest_travel for more inside tips!

Travel WorkoutsGuest BlogMay 5, 2017Commonwealth CrossFit fittest travel, gymnastics, bodyweight workouts, travel wod, wod, workout outside, on the go workouts, travel fit, staying fit while travelingComment

Travel WOD 3.31.2017 "Over and Back"

Travel WOD 3.31.2017 "Over and Back." The Burpee Broad Jump on average burns two calories for every rep. Use this 7 minute amrap to get a good all around bodyweight workout no matter where you are. Props to @athletecoachT for his hard work and dedication on finding fitness outside the box.

Travel WorkoutsSasha PreziosaMarch 31, 2017travel wod, burpee, burpee broad jump, good travel wods, coach athlete t, commonwealth crossfit, finding fitness outside the box, good workouts, at home workouts, hotel room workouts, find fitness anywhere, reebok crossfit oneComment

Wisdom of the Week: The Push-Up

The push-up is one of the most underrated movements, and is more often than not performed incorrectly! Check out our newest series to find out how to improve your push-up.

CrossFitAimee YoungMarch 22, 2017CrossFit Blue Diamondpush ups, how to, crossfit, gymnastics, body weight, body weight movements, travel wodComment

Travel WOD "Death by sprints"

Become a better sprinter with our latest travel WOD. 'Death by Sprints' from our CrossFit Level Three Coach, Larry Thomas of Reebok CrossFit One and Commonwealth CrossFit.

Travel WorkoutsSasha PreziosaMarch 17, 2017Commonwealth CrossFitrun, sprint, jump, running, sprinting, how to become a faster sprinter, sprinting tips, travel wod, park, track, paceComment

Travel WOD 2.17.2017 "Walk This Way"

Stuck at home? Or your ski chalet? Here's a great travel WOD that utilizes some elite gymnastics movements. Don't worry though, we've got scaling options for you as well. Check back every Friday for more travel WOD's from our Level Three CrossFit Coach, Larry Thomas.

Travel WorkoutsSasha PreziosaFebruary 19, 2017Commonwealth CrossFitCrossFit, handstand walk, running, travel wod, at home workouts, how to do a handstand walk, crossfit travel companies, crossfit wods, crossfit travel wodsComment

Travel WOD 2.10.2017 "Pistol Pete"

Larry is back this week with another important travel WOD. This time involving the pistol movement. Get some tips from Larry and get prepared for our Iceland and Costa Rica trips coming up! Post by: Larry Thomas

Travel WorkoutsCameron KingFebruary 13, 2017commonwealth crossfit pistol, single leg squat, travel wod, workout, fitness, travel workout, hotel room workouts, workouts on the go, CrossFit, commonwealth crossfit, reebok crossfit one nation, level three crossfit certificationComment

Travel WOD "Double Up." 2.03.2017

"Double Up" a travel workout by our very own Level Three CrossFit trainer, Larry Thomas. Read more by clicking the image.

Travel WorkoutsSasha PreziosaFebruary 3, 2017VoyEdge RX travel wod, piushups, how to do an airsquat, crossfit, communityComment

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