No local gym to drop into? Use these essential travel movements to get a sweat in on your next trip.

Fittest Travel is back with another workout from their archives. Read more in the blog.

Fittest Travel Workout #25. Read more in the blog for a workout you can do anywhere.

From www.FittestTravel.com

Workout #21

10 Rounds For Time:

• 10 Pushups

• 10 Squats

• 10 High Jumps

"Cindy on the go!" A 20-minute AMRAP of 5 pull-ups, 10 push-ups, and 15 air squats for as many reps as possible. Follow @FittestTravel on twitter for more awesome on-the-go workouts.