Posts tagged travel and fitness
6 Ways to Cope with Stress When Traveling Alone

Find out the best ways to cope with stress when traveling alone.

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The Natural Mystic of Meteora

Read about the history of Meteora and why you need to visit this mystic destination!

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Top 10 Rest & Relaxation Destinations

Looking for the most relaxing travel destinations of 2018? Barbara from is here to tell you where they are - and how you can get to them for cheap. Read more.

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How to Sleep Better

Need some tips for sleeping better? Caroline Ofenstein from m2nutrition has some insight on how to sleep better and what to do before bed.

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#WODoftheWEEK - "14.4" 4.20.2018

Remember this one? 

  • AMRAP in 14 minutes
  • 60 calorie Row
  • 50 Toes-to-Bars
  • 40 Wall Ball Shots (20/14 lb, 10/9 ft)
  • 30 Cleans (135 lb)
  • 20 Muscle-Ups
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Must Have Music #003

See how a crazy night in Prague led me to discovering some awesome new music, and also on stage at a major club till 6 AM. #MustHaveMusic from @voyedgerx.

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TIPS FOR THE OPEN 2018: Don’t Worry About Redoing WODs

Should you redo those Open workouts? Marc Young says no. Here's why. Read more, and best of luck in the CrossFit 2018 Open! 

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Marc had 11 pizzas in 13 days. Yes, that's nearly a whole pizza everyday. Good thing he was hiking so much. Read about his favorite pizza in his latest blog post. 

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'12 Days of Christmas' WOD from CrossFit Southie

Tackled this, '12 Days of Christmas,' WOD from CrossFit Southie a while back, and let me tell you how much Turkish Get-Ups can really more in the blog. 

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#WODoftheWEEK 10.23.2017

Muscleups & Assault Bike? Here's how to stay fit, even with a torn achilles. By Founder: Tony Beringer

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#WODoftheWEEK 10.16.2017 CrossFit 207

#WODoftheWEEK 10.16.2017 comes from our friends at CrossFit 207 in Sanford, Maine. See the full breakdown and why kettle bell front rack lunges totally suck! JK, thanks for the WOD CF 207! 

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