the VOYEDGE RX BLOG
life. travel. fitness.
6 TIPS FOR MAINTAINING HEALTH ON A TRIP
Stay healthy on any trip with these essential tips.
6 TIPS FOR MAINTAINING HEALTH ON A TRIP
Stay healthy on any trip with these essential tips.
Carb Cycling Guide for Athletes
Your complete guide to carb cycling to incorporate into your training regime.
PLANE FOOD? NO THANKS, HARD PASS
Wondering how to stay healthy and keep those gains at the airport? Look no further!
AN UNCALLED FOR BARRAGE ON CROSSFIT
Here’s what CrossFit has to say about nutrition and a healthy diet.
MARC'S LUNCH BOX: TOMATILLO PORK GREEN CHILE
Marc tries out Tomatillo Pork Green Chile this week! See how he made it and where he got the recipe from.
5 Healthy Habits to Start Today
Guest blog by: Caroline Collins CrossFit Level 1 Trainer of Macros & Muscles in Salida, Colorado. Read more about her 5 tips for healthy lifestyle living in the blog below.