TRAVEL WOD 10.06.2017
TRAVEL + FITNESS = HAPPINESS
FittestTravel.com is back with another travel workout this week
Chris knows about the difficulty of staying in shape while traveling from his time serving overseas in the United States Army. As a scout in a reconnaissance unit, he was often deployed in austere environments with little to no access to gyms. He built on the calisthenics-focused functional fitness foundation provided by the Army and has spent the past several years working with some great fitness minds and frequent travelers to perfect the science of travel fitness.
Chris holds a Bachelor of Science from Briarcliffe College and attended graduate school at Boston University. He currently works as a firefighter in New York City and lives in Babylon, NY with his wife and daughter.
As it is, check out this travel workout from Chris, and be sure to follow them at www.fittesttravel.com for a BOUNTY of awesome travel workouts.
100 Jumping Jacks
From FittestTravel.com home page.
It's tough to stay fit while traveling.
It doesn't matter what kind of fitness routine you have at home. Everything is up in the air when you're in airports, hotels, conferences, meetings, sightseeing or visiting friends and family. To make matters even worse, most hotels do not have gyms – at least not legit ones. This doesn't mean that you have to put your fitness on hold when you travel. In fact, it's the perfect time to get in great shape. You just need the right info.
Fittest Travel was started in 2016 to help frequent travelers stay fit while traveling.
Keep it simple. We believe that travel + fitness = happiness.
We also believe in vacations, mini-retirements, long weekends, beaches, good workouts, friends, family, and doing what you love.
Do you feel the same way? Join our tribe.