Wondering where to go in 2020? Here are 5 places to put in your list!

This week's #WODoftheWEEK comes to us from CrossFit Southie (thank you for letting us repost these!) and is a badass mix of running, pull-ups, push-ups, air squats and clean & jerks. Read more in the blog and submit your WOD to us at: staff@voyedgerx.com

Tackled this, '12 Days of Christmas,' WOD from CrossFit Southie a while back, and let me tell you how much Turkish Get-Ups can really suck.....read more in the blog.