the VOYEDGE RX BLOG
life. travel. fitness.
A Look Back at Iceland....
Snow Rose, an Iceland 2019 Alumni recaps her trip to Iceland and beyond! Photos by: Kevin Walsh!
What to pack for Banff National Park
Looking for some tips on what to pack for Banff, Canada? We got you covered. Take a gander here.
Our Top Spots in Boston
Looking for a guest blog post about Boston and what to do? Read this blog by Ashley of @TravelEatWOD
Six things I learned surfing in Costa Rica
Six things I learned while surfing in Costa Rica on our VoyEdge RX tour. Blog: by Cam
A Look Inside Our Spain Tour....
Want to know about our incredible Spain tour? Read here for a breakdown of all the cities, places and activities you have to look forward to. Blog by: Cam King
14 Fun Facts About Prague
Looking for a few fun facts about Prague? Read our favorite 14 fun facts here and comment below with your favorite one. See our upcoming Prague to Munich tour on our Trip Calendar, too.
A Super Quick and Easy Guide to Calisthenics Diet and Supplements
Looking for some information on developing a good calisthenics and fitness routine? Read here in this guest blog and find out what to eat, how to workout and how to plan it all.
Knee Injury Recovery - Combining Classical & Modern Approaches
Looking for knee recovery options after an injury? Read Dr. Brandt’s guest blog post about stem cell regenerative therapy and how he has helped hundreds of people get back to doing what they love most with thriveMD out in Vail, Colorado.
#WODoftheWEEK 2.12.2018
This week's #WODoftheWEEK comes from Meredith C., who completed this 15-minute AMRAP at CrossFit Beyond in Albany, New York recently. Read more in the blog, and submit your box's WOD to us at: staff@voyedgerx.com to be featured!
TIPS FOR THE OPEN 2018: Open Prep
Marc is back with his weekly wisdom, this time with some thoughts on prepping for the 2018 CrossFit Open. Question #1 - Should you, "Open prep?"
How to Make This the Most Relaxing Holiday Yet
Henry Moore of Fit Well Traveler details how to have a stress free holiday and writes guide to the perfect way to enjoy your precious time off.
Announcing our 2018 Oktoberfest Trip: Pest to Fest!
Interested in a Budapest to Oktoberfest tour? See why the thermal baths, architecture, and illustrious Austrian countryside make for the perfect concoction of an Oktoberfest-ending trip. See you there next year? Budapest->Vienna->Halstatt->Salzburg->Berchtesgaten National Park->Munich Questions? Shoot 'em to: tony@voyedgerx.com
THE BEST FACTS ABOUT THE NORTHERN LIGHTS
Wanna know the best facts about 'The Northern Lights,' in Iceland? Read our full breakdown of some of our FAVORITE facts and find out how (and when) you can see the northern lights this year. See the full trip here.
#WODoftheWEEK "The Chief"
#WODoftheWEEK is "The Chief." 5 Rounds 3 Minute AMRAPs of: Hang Power Cleans @135/95, 6 push-ups, 9 air squats. Rest 1-minute in-between rounds. Score is total rounds completed! Read more in the blog below and email us to submit your boxes' #WODoftheWEEK.
Fittest Travel - Travel WOD 9.22.2017
The workout so good, you'll do it every day from a month! Introducing, Chris Castellano from FittestTravel.com! He'll be bringing us a new travel WOD each and every Friday for those of you who can't miss a day of training and need to get your workouts in.
#WODoftheWEEK 9.11.2017
Filling in for Marc & Aimee today....but they've got the #WODoftheWEEK coming in from CrossFit Park City. This one's a burner, so pace yourself, and if you can't do handstand walks (like Cam) then we've got some scaling options for you too. There's also a 9/11 rememberance in here too.
A Look Inside Our Greece Tour
10 days, 9 nights through our Greece tour happening in late summer 2018. Trip dates are: August 31st, 2018 to September 9th, 2018 so you can minimize the number of days you have to take off...don't worry guys, we got you covered. Read more in the post.