Looking for the top places to travel to in 2020? Read this blog.

Can you have a workout on your bucket list? Absolutely….see how Jocelyn’s Bucket List includes the CrossFit workout: Linda

Looking for some tips on integrating Cross Training into your workouts? Read this for the comprehensive guide.

AMRAP 20:
4 Bar Muscle Ups
8 Tall Box Jumps (30’’ + two 45# / 24’’ + two 45#)
12 Wall Balls 20/14#

“G.I. Jane” - 100 burpee pull-ups for time. Post your times to the comments.

See how a crazy night in Prague led me to discovering some awesome new music, and also on stage at a major club till 6 AM. #MustHaveMusic from @voyedgerx.

Bryan Llorente of the UK shares all six of his workouts from the Wild West Fitness competition this past February 2018. Read more in the guest blog post! 

Got the CrossFit Open on your mind? Let's start with 18.Zero and see where we are. You ready for dumbbells this week? 

"Blake" - 4 ROUNDS FOR TIME

• 100 ft Overhead Walking Lunge (45/35 lb plate)
• 30 Box Jumps (24/20 in)
• 20 Wall Balls Shots (20/14 lb, 10/9 ft)
• 10 Handstand Push-Ups

Fittest Travel is back with their first travel WOD of 2018! Come and get some on the blog, and check back every Friday for a new way to stay fit while traveling. 

Muscleups & Assault Bike? Here's how to stay fit, even with a torn achilles. By Founder: Tony Beringer

#WODoftheWEEK 10.16.2017 comes from our friends at CrossFit 207 in Sanford, Maine. See the full breakdown and why kettle bell front rack lunges totally suck! JK, thanks for the WOD CF 207! 

You really need to see these two Croatian National Parks to believe them...see why Plitvice and Krka are must-sees and why you need to sign-up for our Croatia tour happening in July 2018. 

#WODoftheWEEK 9.18.17 - a chipper ladder full of rowing, wall balls, pull-ups, pistols, muscle-ups and then all the way back up again. Bye bye shoulders! Thanks for the awesome programming @CrossFitSouthie. Submit your boxes workouts to us to be featured at: staff@voyedgerx.com

Hero/benchmark WOD month at CrossFit Park City has been INTENSE. Try out today's deceivingly simple hero WOD called "Marco."

"The Seven" workout is brutal. But rightly so. Having never done it, I was in for a surprise in the 95 degree Boston heat.....read more for the workout and full breakdown on 'The Seven,' and be sure to follow @VoyEdgeRX on Instagram. 

Need some help packing for Iceland? We got you covered. Pack light, make sure to bring layers, hiking boots and save room for all that CrossFit gear. Oh, and don't forget the rain jacket. Iceland's weather can be unpredictable. Follow us on Instagram @voyedgeRX

Dropping-in to a CrossFit box while abroad is a big deal...where to go, how to get ahold of them, it's all part of the process. Here's a story of my latest drop-in to CrossFit Grande Arch in Paris, France.

No matter your age, skill set or abilities, here's why you should bring your best and compete in a CrossFit competition. And with the CrossFit Opens coming up, use this as motivation to sign-up and be part of something bigger than yourself. Be your best self by pushing to the brink. 

Ashley got her Level 1 CrossFit certification and Larry just accomplished his Level 3 cert! Here are some quick updates from the VRX team.