Posts tagged functional fitness vacations
Rich Froning and the Morning Chalk Up Conspire to Break Our Hearts

The Champ is back…. or is he?

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Stop Being Babies: A CrossFit Open Rant

Marc cracks some eggs of truth on the CrossFit Open community.

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WHY YOU SHOULD CONSIDER COMPETING IN THE 2019 WORLD WIDE CROSSFIT OPEN

Wondering about whether or not to sign up for the 2019 CrossFit Open? Marc tells us why it’s a great idea.

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CROSSFIT GAMES UPDATE: WODAPALOOZA RECAP

Find out the results of the 2019 Wodapalooza Fitness Festival and who got invitations to the 2019 CrossFit Games!

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FRONING CAN BE YOUR PERSONAL TRAINER...

Interested in getting trained by the fittest man in history?

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How To Get Certified As a Yoga Instructor in Costa Rica

Wanna know how to become a yoga instructor in the world's best country for yoga? Read our latest blog and find out how to get certified as a full-time yogi in Costa Rica. 

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A Rookie In A Competition

Bryan Llorente of the UK shares all six of his workouts from the Wild West Fitness competition this past February 2018. Read more in the guest blog post! 

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Wisdom of the Week- Introducing Toes To Bar

Aimee & Marc introduce toes to bar, and discuss tips to become more efficient. Read about it here, and stay tuned for more drills and scaling options to come!

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Wisdom of the Week- Homemade Tostones

Looking for an affordable, healthier alternative to french fries or chips?? Try making them yourself with Marc's mother's recipe!

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Snatching On The Zambezi

Catch up with Nolan in Africa and hear about his BADASS experience of teaching the snatch to a stranger while canoeing down the Zambezi.

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Mind Your Manners

In CrossFit the top of the "fitness pyramid" recommends you play new games, try new sports ... essentially put your fitness into play outside of your comfort zone. This could be something like trying netball or playing in a local game of football (soccer) but it also could be something smaller and much more subtle. Right before me, served on a silver platter, was an opportunity to put my fitness to the test.

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Afrika, Mien Liebling

It's when things don't go according to plan you learn the most. For a place where nothing works as it "should", there is quite a bit to learn.

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Line Them Up

Nolan (the "Africa Guy") talks about his recent experience with vaccinations and what you can do to prepare yourself for your big adventure.

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Why You Need To See The Dolomites In Real Life

We've all seen mountains, but how about mountains that housed WW1 battles? How about mountains that housed dinosaur bones for millions of years. Or, how about the home of Italian BASE jumping and wingsuiting excursions? This is the Dolomite Mountain range. See why you need to make it your next trip ASAP. 

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