the VOYEDGE RX BLOG
life. travel. fitness.
#Workoutoftheweek 8.13.2019 - CrossFit LinchPin
Workoutoftheweek comes to us from @CrossFitLinchpin this week. Take a gander at this variation of heavy ‘Fran’
CROSSFIT GAMES UPDATE: HOW DO WE FEEL ABOUT THE CUTS?
Let’s talk about the cuts at the 2019 Reebok CrossFit Games…
CROSSFIT GAMES UPDATE: A NEW ERA BEGINS
A new era of the functional fitness empire is upon us!
CROSSFIT GAMES UPDATE: DAVIDSDOTTIR JOINS THE NO BULL TEAM
No Bull just got a MAJOR update to their athlete roster!
CROSSFIT GAMES UPDATE: KRISTI ERAMO DECLINES HER INVITE
Kristi Eramo has declined her invite to the Reebok CrossFit Games.
CROSSFIT GAMES UPDATE: MAYHEM FREEDOM ADDS ANOTHER STAR
Welcome the newest member of CrossFit Mayhem Freedom!
WHY YOU SHOULD CONSIDER COMPETING IN THE 2019 WORLD WIDE CROSSFIT OPEN
Wondering about whether or not to sign up for the 2019 CrossFit Open? Marc tells us why it’s a great idea.
#WODoftheWEEK 4.1.2018 "We meet again."
This week's #WODoftheWEEK comes from INVICTUS fitness - whose athlete training program is something every CrossFit athlete should try at one point or another. Check this 50-minute workout out and submit your own #WODoftheWEEK to us at: staff@voyedgerx.com
TIPS FOR THE OPEN 2018: Don’t Worry About Redoing WODs
Should you redo those Open workouts? Marc Young says no. Here's why. Read more, and best of luck in the CrossFit 2018 Open!
Why You Need To See Iceland
Why You Need To See Iceland. Our first tour has been back for two weeks, and here's a list of our favorite things we encountered in Iceland, and why we can't WAIT to get back. Follow @voyedgerx on Instagram here.
Travel WOD 4.28.2017 "Why Am I Running?"
Push-ups, sit ups and running. What more could you want in a travel WOD? Up the ante by doubling the numbers, but here's this weeks travel WOD from Larry Thomas, Level Three CrossFit Trainer at CF One Nation and Commonwealth CrossFit.
So, the CrossFit Open is over....now what?`
So, the 2017 CrossFit Open is over, and everyone's asking, "What next?" Well, we've got a few pointers on what to do, where to go and how to look forward to the CrossFit Games this summer in Madison, Wisconsin.
Our Staff's Scores for 17.1
17.1 was brutal. Here are our teams scores and a bit of insight on the CrossFit Open and more. 5 workouts, zero excuses.
Ashley's #WODoftheWEEK 2.6.2017
Ashley's #WODoftheWEEK came from the Northeast Fitness Invitational last year....AMRAP? With handstand walks? Here's to #movativationmonday #amiright?
Coaching Certification Updates!
Ashley got her Level 1 CrossFit certification and Larry just accomplished his Level 3 cert! Here are some quick updates from the VRX team.
Workout of the Week: SISU Dillon - 1.19.2017
Tony's WOD of the week: Dillon. From CrossFit SISU. Read more in the post and share your times below.