Part 2 of the VRX team discussing life’s most important questions!

Nolan takes us on the historic journey and story of The Acropolis, The Birthplace of Athens.

Take a look as Nolan takes us across the country!

Hero/benchmark WOD month at CrossFit Park City has been INTENSE. Try out today's deceivingly simple hero WOD called "Marco."

In CrossFit the top of the "fitness pyramid" recommends you play new games, try new sports ... essentially put your fitness into play outside of your comfort zone. This could be something like trying netball or playing in a local game of football (soccer) but it also could be something smaller and much more subtle. Right before me, served on a silver platter, was an opportunity to put my fitness to the test.

Salzburg might be one of those gems you don't pay attention to, but here's a few reasons why we made it a major stop on our Central Europe + Springfest trip. There's actually a ton to do here. From hiking the Eagle's Nest, to CrossFitting in Salzburg (CrossFit Salzburg) this just might be your new favorite city.