the VOYEDGE RX BLOG
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The CrossFit Open Affiliate Scoring Is The System We All Deserve
Are you familiar with the brand new affiliate scoring system with the CrossFit Open? If not, read more about it and find out why you should be excited for the second Open of the year.
CROSFFIT OPEN ADVICE: 20.1
20.1 is here! Check out our advice for the first workout of the 2020 CrossFit Open!
Stop Being Babies: A CrossFit Open Rant
Marc cracks some eggs of truth on the CrossFit Open community.
#WorkoutoftheWeek 2.25.2019 - CrossFit Open 19.1
19.1 is the Workout of the Week. Read more as we discuss the first CrossFit Open workout.
WHY YOU SHOULD CONSIDER COMPETING IN THE 2019 WORLD WIDE CROSSFIT OPEN
Wondering about whether or not to sign up for the 2019 CrossFit Open? Marc tells us why it’s a great idea.
CROSSFIT GAMES UPDATE: DAVEY BOY CASTRO RETURNS
Guess who’s back this year for the 2019 CrossFit Open and Games…
CROSSFIT GAMES UPDATE: WODAPALOOZA DEMANDS A SACRIFICE
Marc fills us in on some surprising news about this year’s Wodapalooza.
CROSSFIT GAMES UPDATE: ASIA INVITATIONAL PROGRAMMING GETS A FACE LIFT
There are some familiar faces headed to the Asia CrossFit Championship!
CROSSFIT GAMES UPDATE: DUBAI CROSSFIT CHAMPIONSHIP RECAP
Click to read Marc’s recap of the 2018 Dubai CrossFit Championship.
CROSSFIT GAMES UPDATE: HOW DID I MISS THIS?!
There’s a detail about the 2019 CrossFit Open that we missed!
CROSSFIT GAMES UPDATE: ROGUE IS MAKING MOVES
Find out how Rogue is getting involved in the 2019 CrossFit Games.
#WODoftheWEEK - 18.4
Workout 18.4
For time:
21 deadlifts, 225 lb.
21 handstand push-ups
15 deadlifts, 225 lb.
15 handstand push-ups
9 deadlifts, 225 lb.
9 handstand push-ups
21 deadlifts, 315 lb.
50-ft. handstand walk
15 deadlifts, 315 lb.
50-ft. handstand walk
9 deadlifts, 315 lb.
50-ft. handstand walk
Time cap: 9 min.
#WODoftheWEEK '18.Zero'
Got the CrossFit Open on your mind? Let's start with 18.Zero and see where we are. You ready for dumbbells this week?
TIPS FOR THE OPEN 2018: Don’t Worry About Redoing WODs
Should you redo those Open workouts? Marc Young says no. Here's why. Read more, and best of luck in the CrossFit 2018 Open!
TIPS FOR THE OPEN 2018: Phone A Friend
Have you signed-up for the Open, yet? Here's why you totally should, and also challenge a friend to do the same.
TIPS FOR THE OPEN 2018: Open Prep
Marc is back with his weekly wisdom, this time with some thoughts on prepping for the 2018 CrossFit Open. Question #1 - Should you, "Open prep?"
TIPS FOR THE OPEN 2018: AN INTRODUCTION
Marc is back with some tips on signing up for the 2018 CrossFit Open! Should you become a judge? The answer is YES! Read more in the blog by: Marc Young
So, the CrossFit Open is over....now what?`
So, the 2017 CrossFit Open is over, and everyone's asking, "What next?" Well, we've got a few pointers on what to do, where to go and how to look forward to the CrossFit Games this summer in Madison, Wisconsin.
What did you think of 17.2?
Good, bad or indifferent, what did you think of Dave Castro's 17.2 workout? More dumbbells, lunges, toes-to-bar, cleans and bar muscleups? It was a tough one, but here's a bit of the collective insight to the frustrations of 17.2 and what to look forward to next in the 2017 CrossFit Open.
Our Staff's Scores for 17.1
17.1 was brutal. Here are our teams scores and a bit of insight on the CrossFit Open and more. 5 workouts, zero excuses.