the VOYEDGE RX BLOG

life. travel. fitness.

Travel Workout 11.9.2018

Travel Workout 11.9.2018

Three rounds of: 100 double unders and 50 walking lunges. WOD credit: Aimee Y.

Travel WorkoutsCameron KingNovember 9, 2018travel wod, workoutts on the go, workouts on the go, workouts you can do anywhere, lift, eat, travel workout jungle, double under travel wod, how to do the walking lungeComment

The State of Poaching in Southern Africa

The State of Poaching in Southern Africa

The current state of poaching in Africa according to: Nolan Thompson.

Africa, Travel TipsNolan ThompsonNovember 8, 2018africa poaching, state of poaching, africa tourism, elephants in africa, poaching in africa, issue of poaching, is poaching lega, elephants and poaching, africa poaching problems, africa trips, safe africa trips and safari stuffComment

WISDOM OF THE WEEK: EPISODE 19

WISDOM OF THE WEEK: EPISODE 19

Nolan, Marc and Aimee host their friend Bassam to talk about growing up in Egypt, England and France before emigrating to the U.S., how this multicultural upbringing influenced how Bassam travels and how he discovered CrossFit.

Travel Tips, PodcastAimee YoungNovember 7, 2018egypt, podcast, travel companies, fitness, park city, utah park city, park city podcast, marc young, aimee young, nolan thompson, fitness travel podcast, travel tips podcast, crossfit travelComment

VENICE - THE DRAWING ROOM OF ALL EUROPE

VENICE - THE DRAWING ROOM OF ALL EUROPE

Find out why Venice is one of our favorite places to visit in Italy! By: Marc Young

NorthernItalySwitzerland, Travel TipsGuest UserNovember 6, 2018venice, italy, pizza, go to venice, visit venice, custom trips to venice, italy voyedge rx venice trip, northern italy and switzerland, custom adventure travel tours, adventure trips to italy, crossfit tourComment

#Workoutoftheweek 11.5.2018

#Workoutoftheweek 11.5.2018

Workout of the Week: Dumbbell DT -> 5 rounds: 12 Dumbbell Deadlifts, 9 Dumbbell Hang Power Cleans, 6 Dumbbell Push Jerks, (55/35)

#WorkoutoftheWeekCameron KingNovember 5, 2018fitness, podcast, travel fitness, fitness travel companies, tour, operator, workouts to try, dumbbell DT, DT, DT with a dumbbell, hang power cleanrs, push jerks with a dumbbell, dumbbell deadliftComment

Travel WOD 11.2.2018

Travel WOD 11.2.2018

Bodyweight Chief: 5 rounds for time of a 3-minute AMRAP of 3x burpees, 6x pushups, 9x air squats

Travel WorkoutsNolan ThompsonNovember 3, 2018fitness, travel workout, travel wod, crossfit wod, how to do a burpee, the chief, the chief crossfitComment

Must Have Music #025

Must Have Music #025

The Clash - Rock the Casbah

Must Have MusicCameron KingNovember 2, 2018the clash, rock the casbah, original music video, music videos, rock music, good playlist, running playlist, crossfit playlist, the clash rock the casbah, joe strummerComment

WISDOM OF THE WEEK: EPISODE 18

WISDOM OF THE WEEK: EPISODE 18

Nolan, Marc, and Aimee discuss what to expect when traveling with expectations of well traveled locations and dive deep into the Northern Italy trip to talk about some of the better kept secrets of some well known destinations.

NorthernItalySwitzerland, Travel Tips, PodcastAimee YoungOctober 31, 2018northern italy + switzerland, podcast, fitness podcast, fitness travel podcast, northern italy, crossfit podcast Comment

To Step or not to Step: A Burpee Rant

To Step or not to Step: A Burpee Rant

Let’s talk about burpees for a minute…

CrossFitGuest UserOctober 31, 2018crossfit, burpees, healthe and wellness, fitness, marc young, how to do a burpee, how to do a crossfit burpee, burpee new standards, 2018 CrossFit Open burpee, new burpee standards, functional fitness blog posts, the new burpee standards suck, crossfit inc burpeeComment

CINEMA IN THE SKY: BAD TIMES AT THE EL ROYALE

CINEMA IN THE SKY: BAD TIMES AT THE EL ROYALE

This week Marc travels to 1968 and reviews Bad Times at the El Royale.

Travel TipsGuest UserOctober 29, 2018travel, travel tips, movies, cinema in the sky, marc young, a star is born, airplane, in flight entertainment, movie review, cinema of the skyComment

Staying Healthy on the Road: Good Habits for Travelers

Staying Healthy on the Road: Good Habits for Travelers

Looking for some tips on how to stay fit while traveling? Read this blog post by Sheila of FitSheila.com

Travel Tips, Health & WellnessGuest BlogOctober 29, 2018how to stay fit, stay fit and travel, how to stay fit while traveling, fit sheila, tips for traveling, tips for staying healthy, how to eat right, get fit on the road, travel and fitness, fitness tips, fitness travel tipsComment

Eat What Ya Like Wherever Ya'd Like It

Eat What Ya Like Wherever Ya'd Like It

If you love something, try that something everywhere you go! And that’s why I do pizza reviews when I travel….by: Marc Young

Croatia, Travel Tips, NorthernItalySwitzerland, Health & WellnessGuest UserOctober 28, 2018marc young, pizza, food, foodie, travel, pizza croatia, croatia reviews, croatia pizza marc young, marc young pizza reviews, voyedge rx, fitness travelComment

Croatia: Lived, Learned and Noted

Croatia: Lived, Learned and Noted

Find out some tips about our Croatia trip from our staff photographer and guide, Sasha!

Croatia, Guest Blog, Travel TipsSasha PreziosaOctober 27, 2018croatia, travel tips for croatia, croatia travelt ips, travelling in croatia, sasha preziosa, photography, sasha preziosa photography, going to split, trips to split croatia, dubroovnik, makarska, split, croatia in croatiaComment

Travel Workout 10.27.2018

Travel Workout 10.27.2018

Travel Workout 10.27.2018 - 10 Rounds for time of: 15 push-ups and a 100m sprint for time. Read more.

Costa Rica, Travel WorkoutsNolan ThompsonOctober 27, 2018costa rica, voyedge rx, trip calendar, fitness costa rica, yoga costa rica, costa rica tours, travel workouts to do, beach fitness, push ups, runComment

#Workoutoftheweek 10.26.2018

#Workoutoftheweek 10.26.2018

Looking for a workout you can do anywhere? See this 20 minute AMRAP we recently did on our National Parks tour.

U.S. National Parks, #WorkoutoftheWeekAimee YoungOctober 26, 2018fitness, nevada, southwest, outdoor workouts, travel outdoors, functional fitness vacations, workout anywhere, voyedge rx national parksComment

The Mentality of Fear and What's on the Other Side

The Mentality of Fear and What's on the Other Side

Here’s why getting outside of your comfort zone could be the best thing that’s ever happened to you.

Travel TipsGuest UserOctober 25, 2018Marc Young, fear, leave your comfort zone, will smith speech, get outside your comfort zone, travel tips for getting outside of your comfort zoneComment

WISDOM OF THE WEEK: EPISODE 17

WISDOM OF THE WEEK: EPISODE 17

This week, the gang discusses the ins and outs of dropping into gyms while on the road.

CROSSFIT GAMES UPDATE: DUBAI QUALIFIERS

CROSSFIT GAMES UPDATE: DUBAI QUALIFIERS

Here is the full list of qualifiers that will go head to head in the Dubai Championship this December.

CrossFitGuest UserOctober 23, 2018crossfit, the crossfit games, the crossfit open, fitness, marc young, marc young voyedge rxComment

CINEMA OF THE SKY: VENOM

CINEMA OF THE SKY: VENOM

This week Marc gets his Marvel on and reviews Vemon.

Travel TipsGuest UserOctober 22, 2018travel, travel tips, movies, cinema in the sky, marc young, a star is born, airplane, in flight entertainment, movie review, cinema of the skyComment

Must Have Music #024

Must Have Music #024

Robert Delong - Long Way Down (Sean Glass Disco Version)

Must Have MusicCameron KingOctober 22, 2018rober tdelong, robert delong, long way down, epic music, must have music, crossfit music playlist, crossfit travel companies, long way down lyrics, meaning lyrics, deep house, tech house, bassComment