the VOYEDGE RX BLOG
life. travel. fitness.
Workout of the Week - "CrossFit Vienna The Loft"
We’ve got an awesome partner workout from CrossFit Vienna for ya! Get ready to SWEAT!
Workout of the Week - TTT
Get ready for some shoulder to overhead, front squats, and box jumps with a twist!
Workout of the Week - Dumbbells Galore
Grab some dumbbells, this quick workout will have you feeling the burn!
EXPERT TIPS FOR APPROPRIATELY SCALING ANY WORKOUT
Need to scale a workout? Here’s the best way to approach it!
CROSSFIT GAMES UPDATE: MORE DRUG SANCTIONS FOR ATHLETES
Don't cheat, children. Cheaters never win, and winners never cheat. In theory, at least.
LEARN THE KEY ELEMENTS TO ACHIEVE THE MUSCLE UP
Read up on some essential tips to achieve that glorious muscle up.
CROSSFIT GAMES UPDATE: DAVIDSDOTTIR JOINS THE NO BULL TEAM
No Bull just got a MAJOR update to their athlete roster!
CROSSFIT INC. MAKES SOME BIG CHANGES...AGAIN
More changes are coming to the fitness giant.
CROSSFIT GAMES UPDATE: I CALLED IT, THE END HAS BEGUN
The end of functional fitness has begun… or has it?
CROSSFIT GAMES UPDATE: THE DEVIN FORD ISSUE
You’ve heard the news, your blood is boiling, so let’s talk about it.
Rich Froning and the Morning Chalk Up Conspire to Break Our Hearts
The Champ is back…. or is he?