Travel Workout #77

100-80-60-40-20 of: Double Unders, 1/2 number of sit-ups, After every ‘round’ do a 200-meter run

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Travel Workout #75

6 RFT (rounds for time): 10 push-ups, 30 Mountain Climbers, 30 Air Squats

Travel WorkoutsCameron KingOctober 23, 2019custom tours, travel workouts, workouts you can do anywhere, travel wod, list of travel workouts, workouts to try, no equipment workouts, voyedge rx, travel and fitnessComment

Workout of the Week - 9.23.2019 - Reebok CrossFit 5th Ave

4 RFT (rounds for time) starting every 6 minutes of: 12/10 cal row, 8 CTB pull-ups, 8 box jump overs, 16 KB swings = 70/53 lbs., 8 box jump overs, 8 TTB, 12/10 cal bike

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#WorkoutoftheWeek 9.9.2019 - "Fish Out Of Water"

#WorkoutoftheWeek 9.9.2019 comes to us from CrossFit LoDo in Denver, CO. Read more in the blog!

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#WorkoutoftheWeek 8.27.2019 - Revival Strength

For Time @ 75%: 18-14-10-8-6 reps of: Dual Russian Kettlebell Swings 70/53 , Dual Kettlebell Rack Reverse Lunges (total reps) 70/53, Rest 3mins. For Time @ 75% : 8-10-12-14-16 of: Burpee Plate Jumps, KB Snatch R 70/53 , KB Snatch L 70/53

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#WorkoutoftheWeek 8.20.2019 - Marcus Filly

#WorkoutoftheWeek 8.13.2019: Move Steady - Three Rounds For Time: 40m Single Arm KB Rack Carry/arm 70/53 , Assault Bike 1/.8 Miles , 15 Supine Toes to Bar 20X0 , 15 KB Sumo Jump Squats 70/53

#WorkoutoftheWeek 7.29.2019 - ATS 2.1 - Day Three

Welcome back to another #WorkoutoftheWeek post. We have another one from Marcus FIlly’s Revival Strength programming. Read it down below in the post and submit a future #WorkoutoftheWeek post to us.

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#WorkoutoftheWeek 1.7.2019

#WorkoutoftheWeek 1.7.2019 was submitted by: Jami LaCroix who recently competed at the CrossFit TT Threshold Throwdown. Thanks for your submission, Jami! Read more in the blog here.

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#Workoutoftheweek 11.5.2018

Workout of the Week: Dumbbell DT -> 5 rounds: 12 Dumbbell Deadlifts, 9 Dumbbell Hang Power Cleans, 6 Dumbbell Push Jerks, (55/35)

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Fittest Travel WOD #27

Fittest Travel is back with another workout you can do anywhere. Read down below.

Travel WorkoutsCameron KingAugust 3, 2018fitness travel, workouts to try, push ups, walking lunges, crossfit, crossfit programming to follow, hotel workoutsComment

#WORKOUToftheWEEK 6.22.2018

#WODoftheWEEK comes from Alpine CrossFit in Wheat Ridge, Colorado! Submitted by CF Level 1 Trainer, Dana Korman.

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#WORKOUToftheWEEK 6.1.2018 'Ken Zink'

"Ken Zink" 7 RFT: 71 Double Unders 14 Deadlifts (135/95) 6 Hang Power Cleans (135/95) 9 Front Squats (135/95) submitted by: Lacey F. of Upper Cape CrossFit.

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#WODoftheWEEK 5.4.2018

Have you tried any of the online age qualifiers from the CrossFit Games, yet? If not, here’s a 10-minute burner that’s sure to rock your socks off. Let’s get to it!

#WorkoutoftheWeekCameron KingMay 11, 2018CrossFit Portsmouth#WODoftheWEEK, crossfit, fitness, ashley, the port, workouts to try, age qualifier, crossfit travel companies, workouts to do in crossfit, the open, in the open, crossfit games 2018, workout qualifier online crossfit games, crossfit travelComment

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