Looking for some off the beaten path locations in Europe? Look no further!

Nolan, Marc, and Aimee discuss what to expect when traveling with expectations of well traveled locations and dive deep into the Northern Italy trip to talk about some of the better kept secrets of some well known destinations.

Marc had 11 pizzas in 13 days. Yes, that's nearly a whole pizza everyday. Good thing he was hiking so much. Read about his favorite pizza in his latest blog post. 

Headed on our, "Northern Italy + Switzerland' tour in a few days? Here are a few things to consider when packing, and what to expect for 10 days in the Dolomites and beyond. Written by: Cam King

Travel WOD 1.22.2017....I did this one in Florence, Italy last week. And when there isn't a box, sometimes you have to come up with your own workout regimen. Hotel rooms, AirBnB's and more...here's how to make the most out of the world around you. 

Life takes some twists and turns for sure...but what should you do when something completely unexpected happens? We all have been there - and when it occurs, the best way to recoup is to travel. Here's a quick reflection piece from Danna Mazzola of CrossFit Blue Diamond in East Longmeadow, MA. 

Here are my top 5 things I'm most looking forward to on our Northern Italy + Switzerland trip. 10 days, 9 nights through Milan, Lake Como, Lugano, Bolzano, Venice, Florence, Fiesole and more. See when we're going next on our trip calendar. 

Wrapping up the pull-up series. Are you constantly doing metcons, but having to scale those pesky pull-ups? Here's a great way to tackle scaling options like a beast. See the last part of our three part series on scaling pull-ups and become the boss you always wanted to through our YouTube channel. Read more...