After a few weeks off, we’re back to talk about this year's changes to the CrossFit Games and Regionals process, as the the events kick off in Dubai.

Nolan, Marc and Aimee host their friend Bassam to talk about growing up in Egypt, England and France before emigrating to the U.S., how this multicultural upbringing influenced how Bassam travels and how he discovered CrossFit.

This week, the gang discusses the ins and outs of dropping into gyms while on the road.

Marc and Nolan have a boys weekend and discussing dream bachelor party destinations!

Nolan, Marc and Aimee host their very first guests, Marc's parents! Dr Young and Dr Sanchez talk about their first adventures abroad, growing up in Colombia and meeting the in-laws.

Marc, Aimee and Nolan cover going to school with Division 1 athletes, answer some quirky questions and try to unpack the complex concept of the 'staycation.'

Marc and Aimee are back this week to discuss the recent changes to the CrossFit games format. Tune in to hear all the details!

Join Marc & Aimee as they dive deep into the 2018 CrossFit Games, recapping the events, the athletes, and the results!

The kids are back after some time in the desert and before they hydrate, Marc, Aimee, and Nolan catch up on life and one killer National Parks Trip. This one is hot!

It’s all speculation this week as Aimee, Marc, and Nolan talk about the 2018 CrossFit Games. What to expect to see, what they hope to see, and hypothetically the most badass game of dodgeball ever played.

We're catching up with Marc after coming back from our most recent adventure in Croatia. We pick his brain and learn a lesson important to pack on any adventure.

Be the fitness machine you were bred to be. Workout anywhere with the latest travel workout from team member: Aimee Young.