the VOYEDGE RX BLOG
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Workout of the Week 6.17.2019 - CrossFit Villa Albani
Workout of the Week comes to us from CrossFit Villa Albani in Rome, Italy. Read more on this epic 30-minute partner WOD from Cam.
#Workoutoftheweek 11.5.2018
Workout of the Week: Dumbbell DT -> 5 rounds: 12 Dumbbell Deadlifts, 9 Dumbbell Hang Power Cleans, 6 Dumbbell Push Jerks, (55/35)