the VOYEDGE RX BLOG
life. travel. fitness.
Workout of the Week - TTT
Get ready for some shoulder to overhead, front squats, and box jumps with a twist!
Workout of the Week - "CrossFit Convalis"
This week we’re coming to you from Salzburg, Austria with 3 barbell complexes and a common movement like you’ve probably never done before in the workout…
Bright Future Seems Brighter After Castro Podcast
Grab your sunglasses, the future of our sport is looking BRIGHT!
Life, A Little Travel, & A Lot Of Fitness During A “Lockdown”
“We must find a way to still be human…”
2019 Year In Review
2019 was incredible! Here’s an overview of one of our most adventurous years yet!
CROSSFIT GAMES UPDATE: 20.3 STRATEGY
20.3 is here! Check out the strategy going into week 3 of The CrossFit Open!
Workout of the Week - 10.21.19. "CrossFit EO"
Here’s an awesome partner workout from one of our favorite boxes in Munich, Germany!
THE DO'S AND DON'TS OF CROSSFIT DROP INS
Dropping into another box while you’re traveling? Here are some must DO’s and DON’Ts!
CROSSFIT GAMES UPDATE: DAVIDSDOTTIR JOINS THE NO BULL TEAM
No Bull just got a MAJOR update to their athlete roster!
CROSSFIT INC. MAKES SOME BIG CHANGES...AGAIN
More changes are coming to the fitness giant.
WORKOUT OF THE WEEK 5.13.2019
We dive into our first workout from our Prague to Munich trip!
CROSSFIT GAMES UPDATE: KRISTI ERAMO DECLINES HER INVITE
Kristi Eramo has declined her invite to the Reebok CrossFit Games.