Posts tagged escape the comfort zone
Mind Your Manners
Mind Your Manners

In CrossFit the top of the "fitness pyramid" recommends you play new games, try new sports ... essentially put your fitness into play outside of your comfort zone. This could be something like trying netball or playing in a local game of football (soccer) but it also could be something smaller and much more subtle. Right before me, served on a silver platter, was an opportunity to put my fitness to the test.

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Travel TipsAimee Youngtable manners, london, travel tips, VoyEdge RX, voyedge rx travel, england, adventure crossfit, adventure activities, adventure travel crossfit, adventure companies, Adventure travel, Adventure Travel Fitness, crossfit, CrossFit travel, Crossfit Travel Companies, fitness vacation companies, functional fitness, Fitness Trips, fitness travel, Fitness travel companies, learning new things, escape the comfort zone, get outside your comfort zone, functional fitness vacations, fun fitness, south africa, africa trips crossfit, companies that go to africa, crossfit in africaComment
Challenging your own limits. Big or small, is no easy feat.
Challenging your own limits. Big or small, is no easy feat.

Getting outside your comfort zone is tough...especially while on a honeymoon. Here's a quick recap of my first ever scuba diving excursion and what it took for me (and my newlywed husband) to dive in headfirst into adventure...by: Aimee Young

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Travel TipsAimee YoungVoyEdge RXcomfort zone, Saint Lucia, Adventure Travel, CrossFit, scuba diving, tough mudder, escape the comfort zone, fitness, fitness travel companies, athletic travel companies, outdoor adventure activities, outfittersComment