This week's #WODoftheWEEK comes to you from @UpperCapeCrossFit, where we dropped-in yesterday to do a partner WOD with several of their members who are coming on our 2018 Costa Rica trip! Only 12 more spots left!
Read MoreGetting outside your comfort zone is tough...especially while on a honeymoon. Here's a quick recap of my first ever scuba diving excursion and what it took for me (and my newlywed husband) to dive in headfirst into adventure...by: Aimee Young
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