Posts tagged crossfit in africa
Snatching On The Zambezi
Snatching On The Zambezi

Catch up with Nolan in Africa and hear about his BADASS experience of teaching the snatch to a stranger while canoeing down the Zambezi.

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Travel TipsAimee Youngsouth africa, africa, zambezi, zimbabwe, botswana, canoeing, africa trips crossfit, africa trips, companies that go to africa, crossfit in africa, voyedge rx, voyedge rx travel, Adventure, adventure travel, Adventure Travel Fitness, Adventure activities, functional fitness, functional fitness vacations, Fitness Travel Companies, fitness travel, Fitness Trips, travel the world, travel crossfit, adventure travel crossfit, crossfit level 1, crossfit spear, Navy SEAL, ray bans, land warrior crossfit, learning to breathe fireComment
Mind Your Manners
Mind Your Manners

In CrossFit the top of the "fitness pyramid" recommends you play new games, try new sports ... essentially put your fitness into play outside of your comfort zone. This could be something like trying netball or playing in a local game of football (soccer) but it also could be something smaller and much more subtle. Right before me, served on a silver platter, was an opportunity to put my fitness to the test.

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Travel TipsAimee Youngtable manners, london, travel tips, VoyEdge RX, voyedge rx travel, england, adventure crossfit, adventure activities, adventure travel crossfit, adventure companies, Adventure travel, Adventure Travel Fitness, crossfit, CrossFit travel, Crossfit Travel Companies, fitness vacation companies, functional fitness, Fitness Trips, fitness travel, Fitness travel companies, learning new things, escape the comfort zone, get outside your comfort zone, functional fitness vacations, fun fitness, south africa, africa trips crossfit, companies that go to africa, crossfit in africaComment
Introducing Our Newest Team Member...Nolan Thompson
Introducing Our Newest Team Member...Nolan Thompson

Introducing our newest team member and videographer, Nolan Thompson. Nolan is an avid reader, writer and is heading out to Africa for the next 3 weeks to scout a future Africa itinerary. Follow his adventures and watch his video blog below to find out more about him!

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Guest UserCrossFit Blue Diamondafrica, staff, voyedge rx, africa trips, companies that go to africa, africa trips crossfit, crossfit in africa, team vrxComment