the VOYEDGE RX BLOG
life. travel. fitness.
Fittest Travel WOD #23
Travel WOD #23 from FittestTravel. Want a burner workout you can do anywhere? Check this one out!
Fittest Travel WOD #22
Fittest Travel workout #22. Handstands and squat holds. Read more in the blog via @FittestTravel
Fittest Travel WOD #20
Join the ‘Athletic Nomad Club’ with Fittest Travel and see this week’s travel workout you can do anywhere.
How to Build Your Own Workout Routines – Advice from a Two-time Olympian
Looking to build your own workouts in the gym? Take this advice from a two-time Olympian.
Fittest Travel WOD #18
Courtesy of FittestTravel.com - Travel WOD #18 - 250 Air Squats for time.
Read more in the blog.
Fittest Travel WOD #17
Looking to stay fit while traveling? Our good friends @FittestTravel have a list of 100 travel workouts you can do anywhere. Read more in the blog and never worry about staying fit while you travel again.
Fittest Travel WOD 3.30.2018 "1-mile time"
When was the last time you measured your 1-mile run? @FittestTravel is back with a slew of new travel WOD's to help you measure, improve and stay motivated as an athletic nomad.
Travel WOD "Susan" 2.23.2018
Tim from Fit at Mid Life takes us through, "Susan" a five round workout you can do anywhere. From a beach, to the city, to a hotel gym and more. Let's dive in.
TIPS FOR THE OPEN 2018: Don’t Worry About Redoing WODs
Should you redo those Open workouts? Marc Young says no. Here's why. Read more, and best of luck in the CrossFit 2018 Open!
FITTEST TRAVEL WOD #16 'FILTHY FIFTY'
"Filthy Fifty" Travel WOD from Fittest Travel.
50 Push-Ups
50 Squats
50 Burpees
50 Sit-Ups
50 Wall Slides
50 Glute Bridges
Staying Fit On The Road: Exercise & Travel
Guest blog post by: Henry Moore of FitWellTraveler.com details how to stay fit and active while traveling!
Fittest Travel WOD #15
Traveling and don't have access to a gym? Check out this travel workout from our friends at Fittest Travel and follow their tribe.
Fittest Travel WOD #14 'Cindy on the go'
"Cindy on the go!" A 20-minute AMRAP of 5 pull-ups, 10 push-ups, and 15 air squats for as many reps as possible. Follow @FittestTravel on twitter for more awesome on-the-go workouts.
Fittest Travel WOD #13 1.5.2018
Fittest Travel is back with their first travel WOD of 2018! Come and get some on the blog, and check back every Friday for a new way to stay fit while traveling.
Travel WOD 12.15.2017 #12
Fittest Travel is back with another stellar 'on-the-go' workout. See more on the blog inside and why you need to travel with a jump rope. It's the perfect tool for staying fit while traveling.
Fittest Travel WOD #11 - 'All Jacked Up'
Fittest Travel is back with WOD #11 from their blog, and they've ensured you're going to bring your jump rope with you wherever you go in the world. For more, see them at www.fittesttravel.com
Fittest Travel Hotel WOD - 11-17/2017 'Hotel Hell'
Another travel workout coming from our friends at Fittest Travel. This one is called, 'Hotel Hell,' and takes its name right from your favorite things....the dumbbells and burpees.
Fittest Travel WOD #10 - 11/10/2017
Wanna know how to stay fit while traveling? Get ahold of the 'Athletic Nomad' guide from our friends at FittestTravel.com - read more in the blog post.