the VOYEDGE RX BLOG
life. travel. fitness.
A Road Trip Through Switzerland, France & Italy!
Kevin C. recounts his epic trail through Italy, Switzerland and France in this epic blog! Take a gander and read through some of his adventures.
7 Photos To Get You Excited About Visiting Italy!
Check out some of Kevin’s favorite photographs that will get you PUMPED to visit Italy!
CROSSFIT GAMES UPDATE: ITALY OPENS THEIR ARMS
CrossFit heads to Italty as the Italian Showdown is added to the list of sanctioned events.
Wisdom of the Week- Closing out the Lat Mobility
Marc and Aimee close out the lat mobility series in the Dolomites of Italy. Use these stretches in the series daily to keep your lats healthy, and email us with your progress!
#WODoftheWEEK 8.7.2017 "The Seven"
We dropped into CrossFit M1 in Milan, Italy and did "The Seven." A brutal seven round workout with 7 reps of olympic lifting, gymnastics movements, kettlebells, and more....read the full breakdown and why we liked it here.