the VOYEDGE RX BLOG
life. travel. fitness.
Wisdom of the Week- Closing out the Lat Mobility
Marc and Aimee close out the lat mobility series in the Dolomites of Italy. Use these stretches in the series daily to keep your lats healthy, and email us with your progress!
#WODoftheWEEK 7.31.2017
What's your worst CrossFit movement? Is it burpees? Cause that's mine. Definitely. Fucking. Burpees. Especially when there's a box involved. Welcome to 'Struggle City.' Here's the #WODoftheWEEK. Follow @voyedgerx on Instagram here.