CrossFit heads to Italty as the Italian Showdown is added to the list of sanctioned events.

Marc, Aimee & Nolan discuss the road to the 2018 CrossFit Games and regionals events. Subscribe to the ‘Wisdom of the Week’ podcast here.

The CrossFit Games Online Age Qualifier came out with a rocking 5-minute AMRAP:

• 9 Handstand Push-ups

• 6 Burpees

• 3 Snatches (165/115)

Have you signed-up for the Open, yet? Here's why you totally should, and also challenge a friend to do the same.