the VOYEDGE RX BLOG
life. travel. fitness.
Wisdom of the Week- Closing out the Lat Mobility
Marc and Aimee close out the lat mobility series in the Dolomites of Italy. Use these stretches in the series daily to keep your lats healthy, and email us with your progress!
Wisdom of the Week: Lat Mobility Partner Smash
Part 3 of our latissimus dorsi mobility series is here! Check out the view of the Dolomites in the background, and give this one a try with a buddy.
#WODoftheWEEK 8.21.2017 Max Snatch + Clean and Jerk
Max snatch AND max clean & jerk? See how our recent trip to Iceland led to a massive amount of PR's and an unforgettable experience at CrossFit Reykjavik in Iceland. For all our tours, see our trip calendar.