the VOYEDGE RX BLOG
life. travel. fitness.
The CrossFit Open Affiliate Scoring Is The System We All Deserve
Are you familiar with the brand new affiliate scoring system with the CrossFit Open? If not, read more about it and find out why you should be excited for the second Open of the year.
CROSFFIT OPEN ADVICE: 20.1
20.1 is here! Check out our advice for the first workout of the 2020 CrossFit Open!
What To Eat To Get Your Best Body, A Weekly Meal Plan!
Looking for some pro tips on what to eat in order to get your best body? Read this!
CROSSFIT GAMES UPDATE: HOW DO WE FEEL ABOUT THE CUTS?
Let’s talk about the cuts at the 2019 Reebok CrossFit Games…
CROSSFIT GAMES UPDATE: A NEW ERA BEGINS
A new era of the functional fitness empire is upon us!
6 Tips to Prevent Injuries Before You Start Exercising!
Need some pro tips to help you get ready to start exercising? Read this!
THE DO'S AND DON'TS OF CROSSFIT DROP INS
Dropping into another box while you’re traveling? Here are some must DO’s and DON’Ts!
EXPERT TIPS FOR APPROPRIATELY SCALING ANY WORKOUT
Need to scale a workout? Here’s the best way to approach it!
CROSSFIT GAMES UPDATE: MORE DRUG SANCTIONS FOR ATHLETES
Don't cheat, children. Cheaters never win, and winners never cheat. In theory, at least.
LEARN THE KEY ELEMENTS TO ACHIEVE THE MUSCLE UP
Read up on some essential tips to achieve that glorious muscle up.
CROSSFIT GAMES UPDATE: DAVIDSDOTTIR JOINS THE NO BULL TEAM
No Bull just got a MAJOR update to their athlete roster!
CROSSFIT GAMES UPDATE: 2019-2020 SEASON CALENDAR RELEASED
Your 2019-2020 Season Calendar has arrived!
CROSSFIT GAMES UPDATE: TEAM ROSTERS ARE CONFIRMED
Check out the STACKED team rosters for the final Games team competition.
CROSSFIT INC. MAKES SOME BIG CHANGES...AGAIN
More changes are coming to the fitness giant.