Bryan Llorente of the UK shares all six of his workouts from the Wild West Fitness competition this past February 2018. Read more in the guest blog post! 

Tim from Fit at Mid Life takes us through, "Susan" a five round workout you can do anywhere. From a beach, to the city, to a hotel gym and more. Let's dive in. 

Got the CrossFit Open on your mind? Let's start with 18.Zero and see where we are. You ready for dumbbells this week? 

Want to go kayaking through Antelope Canyon on a 90-degree day? Of course, you do. Here's an inside look at Day 4 of our National Parks tour and why you need to be on it. Only 5 more spots left for 2018! 

This week's #WODoftheWEEK comes from Meredith C., who completed this 15-minute AMRAP at CrossFit Beyond in Albany, New York recently. Read more in the blog, and submit your box's WOD to us at: staff@voyedgerx.com to be featured! 

Should you redo those Open workouts? Marc Young says no. Here's why. Read more, and best of luck in the CrossFit 2018 Open! 

This week's #WODoftheWEEK comes to us from CrossFit Southie (thank you for letting us repost these!) and is a badass mix of running, pull-ups, push-ups, air squats and clean & jerks. Read more in the blog and submit your WOD to us at: staff@voyedgerx.com

Guest blog by: Caroline Collins CrossFit Level 1 Trainer of Macros & Muscles in Salida, Colorado. Read more about her 5 tips for healthy lifestyle living in the blog below. 

Have you signed-up for the Open, yet? Here's why you totally should, and also challenge a friend to do the same. 

Bucket-list items - The Clocktower Pub Crawl in Prague. See why Europe's Prettiest City has some MAJOR things to do, while also being a very different city during the day, and at night. 

Our #WODoftheWEEK comes once again from the excellent programming at CrossFit Southie. See how some of their extra work left an imprint on Cam + Tony in this week's #WODoftheWEEK. Submit yours to us at: staff@voyedgerx.com

"Filthy Fifty" Travel WOD from Fittest Travel. 

50 Push-Ups

50 Squats

50 Burpees

50 Sit-Ups

50 Wall Slides

50 Glute Bridges

Guest blog post by: Henry Moore of FitWellTraveler.com details how to stay fit and active while traveling! 

Marc had 11 pizzas in 13 days. Yes, that's nearly a whole pizza everyday. Good thing he was hiking so much. Read about his favorite pizza in his latest blog post. 

Here are a few items you should ALWAYS have with you when venturing outdoors for anything more than a day. Read the list and let us know what else you would absolutely take with you! 

Marc is back with his weekly wisdom, this time with some thoughts on prepping for the 2018 CrossFit Open. Question #1 - Should you, "Open prep?" 

Need some additional items to pack for Costa Rica? We got you covered in this blog by: Nolan Thompson

Traveling and don't have access to a gym? Check out this travel workout from our friends at Fittest Travel and follow their tribe. 

40 min EMOM:
Min 1: 15 cal row (12 for the ladies)
Min 2: 1 round of Cindy
Courtesy of CrossFit Park City

Marc is back with some tips on signing up for the 2018 CrossFit Open! Should you become a judge? The answer is YES! Read more in the blog by: Marc Young