What to pack & what to expect for our upcoming Costa Rica 2018 trip to Puerto Viejo, Limon Costa Rica! 

Need a guide on what to pack for a day hike? Marc and Aimee are back this week for another #WisdomoftheWEEK featuring what to bring for any outdoor excursion. 

Iceland 2017 was a MASSIVE SUCCESS, and we have revamped our 2018 Iceland trip with two very special activities. Can you guess what they are? 

Partner up! Here is the #WODoftheWEEK coming from CrossFit Southie. It's a partner workout, so grab someone you don't know, and get to know 'em in this brutal workout. 

"Cindy on the go!" A 20-minute AMRAP of 5 pull-ups, 10 push-ups, and 15 air squats for as many reps as possible. Follow @FittestTravel on twitter for more awesome on-the-go workouts. 

Meteora, Greece is a UNESCO World Heritage site under two different categories, and these monasteries in the sky NEED to be on your bucket list. 

A little history about our favorite German festival from VoyEdge RX Co-Founder, Tony Beringer. Come join us on our annual Budapest to Oktoberfest trip in September 2018 & 2019! 

"I'm good Coach, I swear!" - Check out this #WODoftheWEEK coming from our GOOD friends at CrossFit The Port - in Portsmouth, NH. The third oldest box in New England! 
24 min EMOM
Min 1 – 18/15 cals on row
Min 2 – 10 burpee box jump overs
Min 3 – 1 squat clean + 30 DU’s
Min 4 – rest

"Blake" - 4 ROUNDS FOR TIME

• 100 ft Overhead Walking Lunge (45/35 lb plate)
• 30 Box Jumps (24/20 in)
• 20 Wall Balls Shots (20/14 lb, 10/9 ft)
• 10 Handstand Push-Ups

Fittest Travel is back with their first travel WOD of 2018! Come and get some on the blog, and check back every Friday for a new way to stay fit while traveling. 

Ever wondered where the origins of the Gingerbread house came from? Our Content Producer, Nolan Thompson did, and then he did some digging. You're gonna like what you ready...

Ever hear of Angel's Landing in Zion National Park? I bet you have! We just recently hiked up it for our upcoming National Parks tour this summer. You ready for this? 

Tackled this, '12 Days of Christmas,' WOD from CrossFit Southie a while back, and let me tell you how much Turkish Get-Ups can really suck.....read more in the blog. 

Introducing our latest itinerary: Banff National Park in Alberta, Canada! See how these 7-days full of adventure, hiking, and the great outdoors will be one of the best damn vacations you could ask for. Read more in the blog by: Marc Young. 

Got another good one from CrossFit Southie that Tony and I both tackled the other day. Check this one out, especially if you like front squats, power cleans, the assault bike, rowing and muscle-ups....

Fittest Travel is back with another stellar 'on-the-go' workout. See more on the blog inside and why you need to travel with a jump rope. It's the perfect tool for staying fit while traveling. 

Henry Moore of Fit Well Traveler details how to have a stress free holiday and writes guide to the perfect way to enjoy your precious time off. 

Split, Croatia has a checkered past, as does much of Croatia. But see why it's history, lore, and changing of the guard has primed this city for a 21st century revitalization. By: Tony Beringer

This week's #WODoftheWEEK comes from Aimee Young, who is a member at CrossFit Park City and active team member here at VoyEdge RX! See what's in store for this intense quadruple cycle workout. 

Want to go to Iceland soon? Here are a few things you should know before visiting.