the VOYEDGE RX BLOG
life. travel. fitness.
Workout of the Week - "CrossFit Vienna The Loft"
We’ve got an awesome partner workout from CrossFit Vienna for ya! Get ready to SWEAT!
Workout of the Week - TTT
Get ready for some shoulder to overhead, front squats, and box jumps with a twist!
Workout of the Week - Grab a Partner!
This week’s workout comes from our drop-in at CrossFitEO in Munich, Germany.
Workout of the Week - "CrossFit Convalis"
This week we’re coming to you from Salzburg, Austria with 3 barbell complexes and a common movement like you’ve probably never done before in the workout…
Workout of the Week - Dumbbells Galore
Grab some dumbbells, this quick workout will have you feeling the burn!
CROSSFIT GAMES UPDATE: 20.3 STRATEGY
20.3 is here! Check out the strategy going into week 3 of The CrossFit Open!
CROSSFIT OPEN STRATEGY: 20.2
20.2 is here! Marc weighs in on how to take on week 2 of The CrossFit Open!
CROSFFIT OPEN ADVICE: 20.1
20.1 is here! Check out our advice for the first workout of the 2020 CrossFit Open!
EXPERT TIPS FOR APPROPRIATELY SCALING ANY WORKOUT
Need to scale a workout? Here’s the best way to approach it!
CROSSFIT GAMES UPDATE: MORE DRUG SANCTIONS FOR ATHLETES
Don't cheat, children. Cheaters never win, and winners never cheat. In theory, at least.
CROSSFIT INC. MAKES SOME BIG CHANGES...AGAIN
More changes are coming to the fitness giant.