Nolan, Marc and Aimee host their very first guests, Marc's parents! Dr Young and Dr Sanchez talk about their first adventures abroad, growing up in Colombia and meeting the in-laws.

You need to go to Banff, Canada - and here’s why. Written by: Marc Young

Find out some tips about our Costa Rica trip from our staff photographer and guide, Sasha!

Marc speaks about the best way to handle free time in a foreign country. Read more and see the photos from our 2018 Croatia trip here.

This week we take on the 4 events from Week 2 of The 2018 CrossFit Team Series!

Find out the latest news on this household weight loss brand. And what do you think of their new logo?

NO BULL IS OPENING UP A RETAIL STORE!

Find out the latest changes to the CrossFit Games and let us know what you think of them! Written by: Marc Young.

Need some tips for traveling to New Zealand? We have a guest blog post chock full of information you need about traveling to this epic paradise.

Part 2 of Marc’s take on the new format of The CrossFit Games.

Marc, Aimee and Nolan cover going to school with Division 1 athletes, answer some quirky questions and try to unpack the complex concept of the 'staycation.'

Find out how Marc feels about the new format of The CrossFit Games.

You can use FlightRadar24 to track any flight around the world, in real time. The only caveat? It’s in German. Check it out here.

This week we take on the 4 events from Week 1 of The 2018 CrossFit Team Series!

A guest blogger details his top 5 favorite vacation destinations for 2018. Which one would you go to first?

Nolan is back from two legendary weeks in Greece and the three are finally reunited to talk about all the Hellas amazing things about VRX's 2018 and 2019 trips to the land of white houses, blue roofs, and Mythos beer.

Need some tips on how travel can change you for the better? Read this guest blog on the mental health effects of taking a much needed adventure vacation.

Looking to avoid neck and shoulder pain at work? Here are some tips to help you make the most out of your desk space.

Partner "300”
25 Pull Ups
50 Deadlifts (135/95)
50 Push Ups
50 Box Jumps (24”/20”)
50 KB Clean & Jerks (35#/26#)
50 Floor Wipers
25 Pull Ups

Puppy love - How You And Your Dog Can Stay Fit On The Road by: Henry Moore of FitWellTraveler.com