Marc and Aimee are back this week to discuss the recent changes to the CrossFit games format. Tune in to hear all the details!

5 things you didn’t know you needed from former Iceland 2018 alumni, Brittany O’ Bright.

Diplo, French Montana & Lil Pump ft. Zhavia Ward - Welcome To The Party

Join Marc & Aimee as they dive deep into the 2018 CrossFit Games, recapping the events, the athletes, and the results!

"Complex Fran" For time: 7 Bar Muscle Ups 7 Chest to Bar Pull Ups 7 Chin over bar Pull Ups 21 Thrusters 5 Bar Muscle Ups 5 Chest to Bar Pull Ups 5 Chin over bar Pull Ups 15 Thrusters 3 Bar Muscle Ups 3 Chest to Bar Pull Ups 3 Chin over bar Pull Ups 9 Thrusters Men: 95 lb., Women: 65 lb.

The kids are back after some time in the desert and before they hydrate, Marc, Aimee, and Nolan catch up on life and one killer National Parks Trip. This one is hot!

Here’s how to go for a hot air balloon ride in Cappadocia, Turkey. With more info on what else to do, when to go, where to stay and how to get there.

AMRAP 20:
4 Bar Muscle Ups
8 Tall Box Jumps (30’’ + two 45# / 24’’ + two 45#)
12 Wall Balls 20/14#

Submitted by: Larry Thomas Artist: Dimitri Vegas & Like Mike - “Ready For Action”

Fittest Travel is back with another workout from their archives. Read more in the blog.

It’s all speculation this week as Aimee, Marc, and Nolan talk about the 2018 CrossFit Games. What to expect to see, what they hope to see, and hypothetically the most badass game of dodgeball ever played.

The two longest zip-lines in the world. Both in the UAE. Read more in the blog and let us know which one you would do first.

Want to visit Iceland but have no idea where to go, how long to stay or what to do? We got you covered.

5 Rounds for Time
50 Air Squats
40 Porch Jumps (on a rock)
30 Mountain Climbers
20 Lunges
10 Push Ups

Party Favor - Give It To Me Twice (feat. Sean Kingston & Rich The Kid)

We're catching up with Marc after coming back from our most recent adventure in Croatia. We pick his brain and learn a lesson important to pack on any adventure.

Henry Moore of FitWellTraveler.com chimes in with what to pack for a cycling expedition.

Our recap of Day Four from the 2018 CrossFit Games.

All you need to know from Day Three of the 2018 CrossFit Games. Via: The Morning Chalk Up

Workout #28 brought to you by @FittestTravel