the VOYEDGE RX BLOG
life. travel. fitness.
5 Ways To Stay Fit While You Travel
Use these five pro tips to stay fit while you travel! No equipment, no problem!
CROSSFIT GAMES UPDATE: 20.3 STRATEGY
20.3 is here! Check out the strategy going into week 3 of The CrossFit Open!
Travel Workout #75
6 RFT (rounds for time): 10 push-ups, 30 Mountain Climbers, 30 Air Squats
11 Things Every Hotel Gym Should Have
11 Things Every Hotel Gym Should Have, by FittestTravel.com
Workout of the Week - 10.21.19. "CrossFit EO"
Here’s an awesome partner workout from one of our favorite boxes in Munich, Germany!
CROSSFIT OPEN STRATEGY: 20.2
20.2 is here! Marc weighs in on how to take on week 2 of The CrossFit Open!
Travel Workout #74
EMOM x 20mins
1st. 5 Shrimp Squats/leg
2nd. 10-12 Archer Style Push-Ups
3rd. 30sec Hollow Rock with Flutter
4th. Pike Deficit Push-Ups
Best Tips For Saving Money on Travel
Looking to save a bit of money on your next adventure? This is the article you will want to read next!
Workout of the Week - 10.14.2019 - 'Revival Strength Day 42'
3 Rounds at 85% sustained effort: Run 200 meters, 5 CTB, 5 TTB, 5 Pull-ups, Assault Bike 400 meters, 4-6 Strict Ring Dips, 12 Hand-release push-ups, 200 M Row, Rest walk 2 minutes, 30 seconds between rounds
The CrossFit Open Affiliate Scoring Is The System We All Deserve
Are you familiar with the brand new affiliate scoring system with the CrossFit Open? If not, read more about it and find out why you should be excited for the second Open of the year.
CROSFFIT OPEN ADVICE: 20.1
20.1 is here! Check out our advice for the first workout of the 2020 CrossFit Open!
Bucket List: Hallstatt, Austria
Is Hallstatt, Austria on your bucket list? If so, then you are going to want to know more about it. Read this!
Travel Workout #73
Travel Workout #73.
10 Rounds of:
5 Jumping Air Squats
5 Broad Jumps
For time.
What to Eat to Get Your Best Body, a Weekly Meal Plan!
Looking for a sweet meal plan that’s easy for you to follow? Read these pro tips!
Workout of the Week - 10.7.2019 - Day 37 via Revival Strength
A little bit of everything here to build that strength!! Chest-to-bar pull-ups, Row, Strict Ring Dips, Ring Push-ups, Assault Bike and plenty of rest in between. Check it out!
Bucket List: The Marble Caves
This week we have the Marble Caves of Patagonia on our bucket list. Ever been? Tell us about it! If not, read what they are, when to go, and how to get there in the blog post.
Travel Workout #72
Fitness on the go. Here’s a great partner workout you can do anywhere with no equipment.