Find out why Josh Bridges’ new program is causing a digital backlash.

Our #WorkoutoftheWeek post comes from Full Range CrossFit, the pride of Providence, Rhode Island. Check out their ‘12 Days of Christmas workout’ in the post below.

Looking to improve the quality of your sleep? We’ve got a few tips for you from our guest blogger, Sheila Olsen.

Take a look as Nolan takes us across the country!

Travel WOD: Five Rounds of: 50 sit ups, 40 air squats, 30 dumbbell power snatches, 20 reverse lunges, 10 burpees

WOD Credit: Aimee Young

Click to read about CrossFit’s recent legal battle.

Click to read Marc’s recap of the 2018 Dubai CrossFit Championship.

Click to find out the 8 Do’s and Don’ts regarding food etiquette in Spain!

Marc tries out Beef Barbacoa this week! Get the recipe and see how he made this latest dish from Ice Age meals.

This week Marc reviews “Free Solo”, the documentary about Alex Honnold you GOTTA see!

#Workoutoftheweek is submitted by: Lance Brown of CrossFit 207 in Sanford, Maine. Here’s the workout: Read more in the blog.

See why Caminito del Rey should be on your bucket list.

Party Favor - Bap U

Annie T has dropped out of a sanctioned event! Click and find out why.

There’s a detail about the 2019 CrossFit Open that we missed!

Find out the official dates of the 2019 Reebok CrossFit Open!

For time: 100 dumbbell thrusters w/ ** three burpees every minute on the minute for time.

WOD credit: Aimee Young

The reason you won’t see Tia-Clair Toomey in her homeland of Australia for a sanctioned event..

After a few weeks off, we’re back to talk about this year's changes to the CrossFit Games and Regionals process, as the the events kick off in Dubai.