Fittest Travel is back with another workout you can do anywhere. This time it's Travel WOD #12 from their PDF. Read more inside the blog. 

HERO WOD (40 min hard cap)
“Joe”
10 Rounds
10 Thrusters 95,65
10 Bar facing burpees
10 Pull-ups
57 Double unders

Here's why riding a bike (or vespa) is one of the coolest, off the beaten path things you can do while in Italy. 

When you go into the world you are, formally or informally, a diplomat of your home. You represent your country. Go into the world not repeating the mistakes of our past, thinking it is ours to conquer. Do not go to be entertained. Seek to learn and understand first.

Our #WODoftheWEEK comes from Maxability Sports & CrossFit out of Teaneck, NJ and is full of muscle-ups and thrusters. Read more, and submit your #WODoftheWEEK's to us and we'll feature your box and programming! 

Save $250 on our Greece & Oktoberfest tours TODAY ONLY with the promo code: PROST when checking out on your deposit. 

Fittest Travel is back with WOD #11 from their blog, and they've ensured you're going to bring your jump rope with you wherever you go in the world. For more, see them at www.fittesttravel.com

See the details on our 'Black Friday' sale and get after it! 

"You sound like you're from London!" - See George's #WODoftheWEEK called, 'The King's Revenge,' from CrossFit Evolving in Kilburn. 

Another travel workout coming from our friends at Fittest Travel. This one is called, 'Hotel Hell,' and takes its name right from your favorite things....the dumbbells and burpees. 

Why Costa Rica is the perfect winter getaway. Welcome to Puerto Viejo, Costa Rica, the perfect place for a yoga retreat, jungle hikes, whitewater rafting, and so much more.....

The motto of any CrossFit competition should be: "Have fun, don't get hurt, and don't finish last." Read more about our recent experience at CrossFit Southie's infamous, "Southie Showdown," in November 2017. 

Wanna know how to stay fit while traveling? Get ahold of the 'Athletic Nomad' guide from our friends at FittestTravel.com -  read more in the blog post. 

There's a lot to do on our 'Budapest to Oktoberfest' tour, but did you know there's a butterfly museum in Vienna, Austria? Yeah, that's right.....see why it's going to be a surprising highlight of the tour for you. 

The CrossFit Main Site is the best source of information for tips on living a healthy lifestyle and sustaining a healthy mind, body and more. See why we chose one of their recent workouts for the #WODoftheWEEK. 

To become functionally elite, you must be an athletic nomad. Here's another fantastic workout from our friends at Fittest Travel, who are creating a community of likeminded individuals hell-bent on travel & fitness. 

"DT" - Our pick for the #WODoftheWEEK. Read more about this burner of a workout in the blog down below. Email us your favorite workouts for a guest blog post here: staff@voyedgerx.com

Learn to stay fit while traveling with our good friends from FittestTravel.com. See another one of their workouts here. 

What is your definition of adventure? What calls you to the wild places? What within you scares you most? There is where the journey begins, so, where to next? 

Muscleups & Assault Bike? Here's how to stay fit, even with a torn achilles. By Founder: Tony Beringer