Travel WOD #12 from Fittest Travel
Your health is your most important asset. You can be the most successful person in the world but that won't matter if you don't have your health.
- Sir Richard Branson
Fittest Travel is back this week with another awesome workout you can do anywhere. I've been following their blog for a long time now (and so should you), but they are 100% worth a follow on both Instagram and Twitter.
Their content is engaging, it's revelant and I LOVE their newsletter.
Here's a bit more about them:
It's tough to stay fit while traveling.
It doesn't matter what kind of fitness routine you have at home. Everything is up in the air when you're in airports, hotels, conferences, meetings, sightseeing or visiting friends and family. To make matters even worse, most hotels do not have gyms – at least not legit ones. This doesn't mean that you have to put your fitness on hold when you travel. In fact, it's the perfect time to get in great shape. You just need the right info.
Fittest Travel was started in 2016 to help frequent travelers stay fit while traveling.
Keep it simple. We believe that travel + fitness = happiness.
We also believe in vacations, mini-retirements, long weekends, beaches, good workouts, friends, family, and doing what you love.
Do you feel the same way? Join our tribe.Be a fitter traveler.
30 Handstand Pushups
40 Jump squats
70 Double unders
It's a nice little burner of a workout, just make sure to always bring your jump rope. Also, if you need help on how to do a handstand push-up, watch this tutorial from our wonderful coaches, Marc & Aimee down below.
For a list of all their travel WOD's you can read more here.