Posts in CrossFit
How to Add Cross Training to Your Workouts

Looking for some tips on integrating Cross Training into your workouts? Read this for the comprehensive guide.

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CROSSFIT GAMES UPDATE: MAYHEM FREEDOM ADDS ANOTHER STAR

Welcome the newest member of CrossFit Mayhem Freedom!

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Rich Froning and the Morning Chalk Up Conspire to Break Our Hearts

The Champ is back…. or is he?

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Stop Being Babies: A CrossFit Open Rant

Marc cracks some eggs of truth on the CrossFit Open community.

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#WorkoutoftheWeek 3.11.2019 - CrossFit Open 19.3

19.3 is the #WorkoutoftheWeek from the CrossFit Open. Read more as we review the workout itself and standards. Image courtesy of CrossFit.com

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WHY YOU SHOULD CONSIDER COMPETING IN THE 2019 WORLD WIDE CROSSFIT OPEN

Wondering about whether or not to sign up for the 2019 CrossFit Open? Marc tells us why it’s a great idea.

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FLO-ELITE LET ME DOWN HARD WITH SANCTIONAL COVERAGE

Did you miss Wodapalooza? Here’s Marc’s take on how they streamed it!

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CROSSFIT GAMES UPDATE: WODAPALOOZA RECAP

Find out the results of the 2019 Wodapalooza Fitness Festival and who got invitations to the 2019 CrossFit Games!

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CROSSFIT GAMES UPDATE: DAVEY BOY CASTRO RETURNS

Guess who’s back this year for the 2019 CrossFit Open and Games…

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CROSSFIT GAMES UPDATE: THE LAWS OF COMPETITION HAVE BEEN SET

Marc breaks down the long awaited CrossFit Games updated rule book.

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CROSSFIT GAMES UPDATE: NEW LEADERBOARD CHANGES THE SANCTIONAL EXPERIENCE FOR FANS

Looking for a CrossFit Games leaderboard? We got ya covered!

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CROSSFIT GAMES UPDATE: WODAPALOOZA DEMANDS A SACRIFICE

Marc fills us in on some surprising news about this year’s Wodapalooza.

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CROSSFIT GAMES UPDATE: ASIA INVITATIONAL PROGRAMMING GETS A FACE LIFT

There are some familiar faces headed to the Asia CrossFit Championship!

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