Guest blog by: Caroline Collins CrossFit Level 1 Trainer of Macros & Muscles in Salida, Colorado. Read more about her 5 tips for healthy lifestyle living in the blog below. 

Have you signed-up for the Open, yet? Here's why you totally should, and also challenge a friend to do the same. 

Guest blog post by: Henry Moore of FitWellTraveler.com details how to stay fit and active while traveling! 

Marc is back with his weekly wisdom, this time with some thoughts on prepping for the 2018 CrossFit Open. Question #1 - Should you, "Open prep?" 

Marc is back with some tips on signing up for the 2018 CrossFit Open! Should you become a judge? The answer is YES! Read more in the blog by: Marc Young

What to pack & what to expect for our upcoming Costa Rica 2018 trip to Puerto Viejo, Limon Costa Rica! 

Henry Moore of Fit Well Traveler details how to have a stress free holiday and writes guide to the perfect way to enjoy your precious time off. 

Ever hear of WOD Abroad? Check them out here, and see how they're able to travel around the world for work, while dropping into some of the most amazing and tight-knit communities around the globe. 

Henry Moore of, FitWellTraveler.com breaks down how to unwind and relax while on vacation in this guest blog post. Read more. 

The workout so good, you'll do it every day from a month! Introducing, Chris Castellano from FittestTravel.com! He'll be bringing us a new travel WOD each and every Friday for those of you who can't miss a day of training and need to get your workouts in. 

Dropping-in to a CrossFit box while abroad is a big deal...where to go, how to get ahold of them, it's all part of the process. Here's a story of my latest drop-in to CrossFit Grande Arch in Paris, France.

Three competitions, three weekends. See why it's good to get out of your comfort zone and into the fray when it comes to competing in CrossFit. Besides, what have you got to lose? It's about being in a place with friends, no the placement on the podium. By: Danna Mazzola

A weekend with your brother filled with ice climbing and hiking the Kinsman Ridge? There was no way I was going to let my little brother show me up. So we pushed ourselves, we hiked, we climbed, we feasted and then we slept well. Here's why I'll never stop chasing adventure - and neither should you. By: Chad Valenti

Why CrossFit as a community works. It's not where you are in life, or the skills you have, but those around you and the abilities you develop that create the perfect learning environment.....5:30 AM fitness or not, you're part of the #fitfam. By: Stephanie Krieg of CrossFit Redzone in Newtown, CT

Guest Blog Post By CrossFit Coach: Danna Mazzola of CrossFit Blue Diamond in East Longmeadow, MA