the VOYEDGE RX BLOG

life. travel. fitness.

Al Sanzari 11/10/23 Al Sanzari 11/10/23

Workout of the Week - "CrossFit Vienna The Loft"

We’ve got an awesome partner workout from CrossFit Vienna for ya! Get ready to SWEAT!

Al Sanzari 10/13/23 Al Sanzari 10/13/23

Workout of the Week - TTT

Get ready for some shoulder to overhead, front squats, and box jumps with a twist!

Tony Beringer 5/3/21 Tony Beringer 5/3/21

Workout of the Week - It's A Doozy

Kettlebell Town, Population: YOU

Tony Beringer 4/5/21 Tony Beringer 4/5/21

Workout of the Week - The Weather Outside is Weather

Bye, legs!

Tony Beringer 2/1/21 Tony Beringer 2/1/21

Workout of the Week - New Year, Who Dis

New year, more rowing

Tony Beringer 1/25/21 Tony Beringer 1/25/21

Workout of the Week - Sunday Funday

Sunday Funday

Tony Beringer 1/18/21 Tony Beringer 1/18/21

Workout of the Week - Get Loose

Get to work!

Al Sanzari 1/11/21 Al Sanzari 1/11/21

Workout of the Week - WOD Games

Ready for this game?!

Tony Beringer 1/4/21 Tony Beringer 1/4/21

Workout Of the Week - Building Strength

Get ready to get strong

Al Sanzari 12/28/20 Al Sanzari 12/28/20

Workout of the Week - The Open is Near

It’s almost open season!

Tony Beringer 11/11/20 Tony Beringer 11/11/20

Workout of the Week - Squat it Out

Squat - Sit - Repeat

Al Sanzari 11/4/20 Al Sanzari 11/4/20

Workout of the Week - Simple But Effective

A simple but sweaty workout!

Guest User 9/14/20 Guest User 9/14/20

Workout of the Week - Say (almost) Hello to My Little Kettlebell

Who’s ready for a LEG DAY?!

Guest User 8/26/20 Guest User 8/26/20

Workout of the Week - Backyard Edition

A whole new meaning to LEG DAY

Guest User 3/19/20 Guest User 3/19/20

Life, A Little Travel, & A Lot Of Fitness During A “Lockdown”

“We must find a way to still be human…”

Al Sanzari 2/17/20 Al Sanzari 2/17/20

Workout of the Week - Dumbbells Galore

Grab some dumbbells, this quick workout will have you feeling the burn!

Al Sanzari 2/3/20 Al Sanzari 2/3/20

Workout of the Week - "CrossFit B'Bros 2"

Who’s ready for a long (but epic) sweat session?! This one comes from CrossFit B’Bros in Budapest!

Al Sanzari 10/21/19 Al Sanzari 10/21/19

Workout of the Week - 10.21.19. "CrossFit EO"

Here’s an awesome partner workout from one of our favorite boxes in Munich, Germany!

Al Sanzari 7/8/19 Al Sanzari 7/8/19

WORKOUT OF THE WEEK 7.8.2019

This week’s workout comes from Training Think Tank!

Guest User 7/4/19 Guest User 7/4/19

EXPERT TIPS FOR APPROPRIATELY SCALING ANY WORKOUT

Need to scale a workout? Here’s the best way to approach it!