the VOYEDGE RX BLOG
life. travel. fitness.
LEARN THE KEY ELEMENTS TO ACHIEVE THE MUSCLE UP
Read up on some essential tips to achieve that glorious muscle up.
CROSSFIT GAMES UPDATE: DAVIDSDOTTIR JOINS THE NO BULL TEAM
No Bull just got a MAJOR update to their athlete roster!
CROSSFIT GAMES UPDATE: 2019-2020 SEASON CALENDAR RELEASED
Your 2019-2020 Season Calendar has arrived!
How to Become a Master Traveler? A Budget-Friendly Guide
Looking for some tips on how to be a pro traveler? Read more in this guest blog post
Workout of the Week 6.17.2019 - CrossFit Villa Albani
Workout of the Week comes to us from CrossFit Villa Albani in Rome, Italy. Read more on this epic 30-minute partner WOD from Cam.
CROSSFIT GAMES UPDATE: TEAM ROSTERS ARE CONFIRMED
Check out the STACKED team rosters for the final Games team competition.
Árainn Mhór Island Wants You To Live Here
The island of Arranmore in Donegal Country, Ireland has written an open letter asking people from English-speaking countries to move there. Would you? Read more in the blog.
Carb Cycling Guide for Athletes
Your complete guide to carb cycling to incorporate into your training regime.
CROSSFIT INC. MAKES SOME BIG CHANGES...AGAIN
More changes are coming to the fitness giant.
Workout of the Week 6.10.2019
Workout of the Week comes from Cam this week. 21-18-15-12-9 of: 75/55 lbs. power snatches and wall ball shots.
Where to Stay, Go and Eat while on the Victoria and Alfred Waterfront
Wondering what to do on the Victoria and Alfred Waterfront? Nolan has you covered…
Overload Principle: Training with Purpose
Learn about the overload principle to get off that workout plateau.
A Song of Beer and Lederhosen: Prague to Munich in Retrospect
Our newest team member, Jack, takes us through Prague and Munich trip.
6 Things To Pack For The Azores
Wondering what to pack for a trip to the Azores? We’ve got you covered!
The History of Delphi
Read up on the history of Delphi and why it was once believed to be the center of the universe.
