Diplo - “Wish” (ft. Trippie Red)

Need some tips on how to relax while on vacation? Here’s a sponsored post by: The Recovery Village on how to reduce stress and make the most of your time off.

Marc, Aimee & Nolan discuss the second half of the CrossFit Regionals. From surprise scores, to the WOD’s, arenas and much more. Let us know what you thought of them and subscribe to this podcast here.

Need some tips for avoiding jet lag? Fittest Travel is back with 20 amazing tips to help you beat those travel blues. By: Chris Castellano of www.FittestTravel.com

Be the fitness machine you were bred to be. Workout anywhere with the latest travel workout from team member: Aimee Young.

#WODoftheWEEK comes to us from @CrossFit207 in Sanford, Maine. In Teams of 2 12,000m Row for time Switch every 500m 50 double unders before returning back to rower.

Jay Sean - ‘Do you love me?’

Marc, Aimee & Nolan discuss the road to the 2018 CrossFit Games and regionals events. Subscribe to the ‘Wisdom of the Week’ podcast here.

Ever thought about going to Azerbaijan? Here are six cool things to do there. Written by: Tom of KayakCritic.net

#WODoftheWEEK comes to us from CrossFit Hierarchy in Washington D.C. and was submitting by Megan C. who is coming on our 2019 Spain trip! Don’t miss out. Read more in the blog.

G-Eazy - “No Limits.” ft. Cardi-b, A$AP Rocky

Marc, Aimee & Nolan explore the results of our very first bucket-list bracket poll. Which dream destination will reign supreme? Subscribe here.

Looking for the most relaxing travel destinations of 2018? Barbara from SleepTitan.com is here to tell you where they are - and how you can get to them for cheap. Read more.

Travel WOD #23 from FittestTravel. Want a burner workout you can do anywhere? Check this one out!

#WODoftheWEEK comes from Alpine CrossFit in Wheat Ridge, Colorado! Submitted by CF Level 1 Trainer, Dana Korman.

Looking for the top 100 things to do in Greece? Jenreviews.com put together an amazing list you should check out specifically designed for VoyEdge RX. Read more in the blog and let us know what you think in a comment.

Want to know how to meal prep and count your macros before a big camping trip? Here are some tips from Level 1 CF trainer, Caroline Ofenstein.

Need some tips for sleeping better? Caroline Ofenstein from m2nutrition has some insight on how to sleep better and what to do before bed.

Fittest Travel workout #22. Handstands and squat holds. Read more in the blog via @FittestTravel

Looking for a muscle-up thruster workout designed to kick your ass? Welcome to this week’s #WODoftheWEEK brought to you by: CrossFit Southie.